One of my goals for 2012 was to transition my diet to be plant-centric. I don't plan on going vegetarian or vegan anytime soon, but I feel like I'm not very...
In the magazine's early days, we shied away from indulgent ingredients like puff pastry. Now, though, we understand that these items can fit into a healthful diet. This dish registers at just 30 percent calories from fat--root vegetables help balance the fat from the flaky topping. You can also bake in individual (10-ounce) ramekins or crocks for the same amount of time.
If you're looking for delicious gluten-free recipes for breakfast give this herbed vegetable frittata recipe a try-it's packed with veggies and low in calories.
(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
Remember when you were a kid, and on special occasions your mom would make chocolate chip pancakes for breakfast? This of course meant you got to eat chocolate for your main meal and didn't have to wait for dessert. That
