These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
If you're anything like me, then it looks like a bomb has gone off in your kitchen after you're done making dinner. Or reheating lunch. Or pouring a bowl of
Though endless versions of savory rice porridge (also known as congee) exist worldwide, I know this dish by its Cantonese name, jook. On Sundays my grandmother...
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This Almond Chicken and Rice recipe contains instant white rice, boneless skinless chicken breast halves, planters sliced almonds, fat-free reduced-sodium chicken broth, broccoli florets and more.
This Chicken with Citrus Rice recipe contains instant white rice, rotisserie chicken, planters sliced almonds, broccoli florets, orange juice and more.
