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Recipes for Cheesy Hot Crab and Red Pepper Spread with grocery lists and nutritional information | Page 412

photo Healthified Creamy Chicken Enchiladas Recipe | Say Mmm

Healthified Creamy Chicken Enchiladas

Reduced-fat ingredients helped cut the fat, while green chiles boost the Tex-Mex flavor.
8 Servings - 1 hr - bettycrocker.com
photo Southwestern Chicken Pot Pie Recipe | Say Mmm

Southwestern Chicken Pot Pie

This recipe contains pillsbury biscuits, black beans, shredded cheddar cheese, cooked chicken, chicken gravy and more.
5 Servings - 50 min - bettycrocker.com
photo Tilapia with Pesto and Roasted Tomatoes Recipe | Say Mmm

Tilapia with Pesto and Roasted Tomatoes

This recipe contains tilapia fillets, pesto, olive oil, cloves garlic, lemon and more.
closetcooking.com
photo Shrimp and Smoked Oyster Chowder Recipe | Say Mmm

Shrimp and Smoked Oyster Chowder

There are several tricks to this terrific chowder from Linton Hopkins of Restaurant Eugene and Holeman and Finch Public House in Atlanta.
6 Servings - 1 hr - foodandwine.com
photo Sausage tortellini Recipe | Say Mmm

Sausage tortellini

Make this simple pasta dinner in under 30 minutes using store-bought tortellini, sausage, and edamame beans.
6 Servings - family.go.com
photo Spicy Moroccan Chickpeas Recipe | Say Mmm

Spicy Moroccan Chickpeas

This recipe contains beans, couscous, extra-virgin olive oil, whole almonds, whole tomatoes and more.
8 Servings - 40 min - myrecipes.com
photo Roasted Yams and Kale Recipe | Say Mmm

Roasted Yams and Kale

This recipe contains yams, olive oil, yellow onions, kale, red wine vinegar and more.
90 Servings - pccnaturalmarkets.com
photo Pasta with Sausage and Broccoli Rabe Recipe | Say Mmm

Pasta with Sausage and Broccoli Rabe

This recipe contains bow-tie pasta, italian sausage, grated parmesan, olive oil, broccoli rabe and more.
6 Servings - 24 min - myrecipes.com
photo Pork Milanese Recipe | Say Mmm

Pork Milanese

This recipe contains boneless pork loin chops, olive oil, panko, grated parmesan, eggs and more.
4 Servings - 26 min - myrecipes.com
photo Cuban Black Beans and Rice 2 Recipe | Say Mmm

Cuban Black Beans and Rice

This recipe contains instant rice, chorizo, black beans, olive oil, can petite diced tomatoes and more.
6 Servings - 29 min - myrecipes.com
photo Garlic Chicken with Rosemary Recipe | Say Mmm

Garlic Chicken with Rosemary

This recipe contains chicken cutlets, olive oil, all-purpose flour, chicken broth, cloves garlic and more.
4 Servings - 22 min - myrecipes.com
photo Pasta and Vegetable Frittata Recipe | Say Mmm

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.
4 Servings - 30 min - myrecipes.com
photo Salmon Florentine Recipe | Say Mmm

Salmon Florentine

You'll be hooked on the scrumptious taste of this meal; plus, it provides a hefty 8 grams of ticker-protective polyunsaturated fats.
4 Servings - self.com
photo Lemon Dill Chicken Recipe | Say Mmm

Lemon Dill Chicken

Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts.
4 Servings - 30 min - eatingwell.com
photo Prosciutto Wrapped Mango Bites Recipe | Say Mmm

Prosciutto Wrapped Mango Bites

Ask for paper-thin slices of meat at the deli counter. To ease prep, look for a package of presliced mango in the produce section. We do not recommend jarred mango slices—they're too soft.
8 Servings - 20 min - myrecipes.com
photo Crock Pot Vegetarian Split Pea Soup Recipe | Say Mmm

Crock Pot Vegetarian Split Pea Soup

Soup is always an easy choice to make in a crockpot. Just add the ingredients in the morning, and forget about it until you are ready to eat it hours later. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan version packs in the spices, including thyme, sage and bay leaves for a lower fat and cholesterol version of classic split pea soup.
8 Servings - vegetarian.about.com
photo Black Bean Quinoa Salad Recipe | Say Mmm

Black Bean Quinoa Salad

Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.
8 Servings - 2 hr 45 min - foodandwine.com
photo Sweet Potato Apple Soup Recipe | Say Mmm

Sweet Potato Apple Soup

Spiced with nutmeg, this cream-free soup of pureed sweet potatoes and apples makes a warm, comforting meal. Get the recipe for Sweet Potato and Apple Soup With Cheese and Walnuts.
4 Servings - 40 min - realsimple.com
photo Mediterranean Salmon Baked in Foil Recipe | Say Mmm

Mediterranean Salmon Baked in Foil

This recipe contains salmon fillets, chickpeas, feta cheese, olive oil cooking spray, zucchini and more.
2 Servings - 30 min - cleaneatingmag.com
photo Grilled Salmon And Grapefruit Salad Recipe | Say Mmm

Grilled Salmon And Grapefruit Salad

Tangy salad ready in 25 minutes! Combination of salmon, salad greens and grapefruit gives you delicious side dish flavored with vinaigrette.
4 Servings - 25 min - bettycrocker.com