This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Elevate brownies (in both senses of the word) with layers of chewy and creamy. Chocolate plus peanut butter plus creamy frosting means a tall stack of yum.
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
Try this soba salad recipe from PBS Food. This Japanese noodle dish has fewer calories than other pastas, and is rich in vitamins and minerals like Thiamin.
I’m always looking at new recipes but I love it when my husband sends me some to try. Last week he sent me an e-mail with this recipe. During lunch his co-worker had this and it smelled so good he asked for the recipe. He told her if I blogged about it we’d name it
