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Recipes for Chili-Glazed Tofu over Asparagus and Rice with grocery lists and nutritional information

photo Chili-Glazed Tofu over Asparagus and Rice Recipe | Say Mmm

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.
3 Servings - myrecipes.com
photo Asparagus and Tofu with Guilin Chili Sauce Recipe | Say Mmm

Asparagus and Tofu with Guilin Chili Sauce

Asparagus and Tofu with Guilin Chili SauceI love to stir-fry asparagus. I most often serve it in a Chinese fermented black bean sauce. The slightly funky saltiness of the preserved beans seems to be a Herbivoracious -
4 Servings - herbivoracious.com
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe | Say Mmm

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Mango salsa cabbage wraps with crispy baked tofu and an irresistible peanut sauce. These salad wraps are light and delicious! Recipe is gluten free & vegan.
4 Servings - 1 hr - cookieandkate.com
photo Asparagus Sauté Recipe | Say Mmm

Asparagus Sauté

This recipe contains olive oil, asparagus, black pepper.
4-6 Servings - ketoresource.org
photo Caprese Asparagus Recipe | Say Mmm

Caprese Asparagus

This recipe contains shredded mozzarella, honey, extra-virgin olive oil, balsamic vinegar, asparagus and more.
6 Servings - 3 min - delish.com
photo Asparagus Fries Recipe | Say Mmm

Asparagus Fries

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.
4 Servings - 40 min - foodnetwork.com
photo salmon and asparagus Recipe | Say Mmm

salmon and asparagus

Once you start making one pan meals on a sheet tray you'll want to make them as often as possible. They are generally easy to make and they require less
4 Servings - 30 min - cookingclassy.com
photo Brie and Asparagus in Phyllo Recipe | Say Mmm

Brie and Asparagus in Phyllo

Get Brie and Asparagus in Phyllo Recipe from Cooking Channel
8 pastries Servings - 35 min - cookingchanneltv.com
photo Roasted Asparagus Soup Recipe | Say Mmm

Roasted Asparagus Soup

This recipe contains heavy cream, olive oil, asparagus spears, organic vegetable, all-purpose flour and more.
6 Servings - 43 min - campbells.com
photo Grilled Asian Asparagus Recipe | Say Mmm

Grilled Asian Asparagus

This recipe contains dark sesame oil, sesame seeds, asparagus, soy sauce, clove garlic.
84 Servings - allrecipes.com