Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
I got this one from the Amish Cook at Home Cookbook, which I'm really enjoying. I served mine with egg noodles and the family said that it was very much like Salisbury Steak, I have to agree, onl...