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Recipes for Cold Soba Salad with Vegetables and Tofu with grocery lists and nutritional information | Page 185

photo Easiest Pot Roast Ever Recipe | Say Mmm

Easiest Pot Roast Ever

This roast cooks with vegetables and beef bouillon for up to 8 hours in a slow cooker. Use some additional water if it is to cook that long.
6 Servings - 5 hr 10 min - allrecipes.com
photo Garlic Chicken Stir Fry Recipe | Say Mmm

Garlic Chicken Stir Fry

Crunchy vegetables and chicken are treated to a quick garlic-ginger saute, then tossed with a lightly sweetened soy sauce.
4 Servings - allrecipes.com
photo Quick and Easy Vegetable Soup Recipe | Say Mmm

Quick and Easy Vegetable Soup

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
6 Servings - allrecipes.com
photo Chicken Caesar Wraps 3 Recipe | Say Mmm

Chicken Caesar Wraps

This Chicken Caesar Wraps recipe contains whole wheat tortillas, fat-free creamy caesar salad dressing, cubed cooked chicken, grated parmesan cheese, caesar salad croutons and more.
6 Servings - 15 min - tasteofhome.com
photo Sweet and Sour Pork III Recipe | Say Mmm

Sweet and Sour Pork III

Cubed pork and stir-fried vegetables are coated in a mouthwatering sweet and sour sauce prepared with simple ingredients.
4 Servings - 1 hr - allrecipes.com
photo Vegetable Fried Rice Recipe | Say Mmm

Vegetable Fried Rice

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.
3 Servings - 40 min - allrecipes.com
photo Carrot-Parsnip Soup with Parsnip Chips Recipe | Say Mmm

Carrot-Parsnip Soup with Parsnip Chips

Winter root vegetables, like carrots and parnsips, lend their complementary, slightly sweet flavors to this easy soup recipe.
6 Servings - myrecipes.com
photo Beef Stew 3 Recipe | Say Mmm

Beef Stew

Cubed meat is mixed with seasoned flour and cooked with vegetables, beef broth, garlic, Worcestershire sauce, and paprika.
6 Servings - 12 hr 20 min - allrecipes.com
photo Slow Cooker Casserole Recipe | Say Mmm

Slow Cooker Casserole

It does not get much easier than crock pot cooking frozen vegetables, creamy soups, ramen noodles and chicken for a one dish pasta meal.
6 Servings - allrecipes.com
photo Slow Cooker Beef Stew I Recipe | Say Mmm

Slow Cooker Beef Stew I

Cubed meat is mixed with seasoned flour and cooked with vegetables, beef broth, garlic, Worcestershire sauce, and paprika.
6 Servings - 12 hr 20 min - allrecipes.com
photo Curried Coconut Chicken Recipe | Say Mmm

Curried Coconut Chicken

Curried chicken simmered in coconut milk and tomatoes makes for a mouthwatering hint of the tropics! Goes great with rice and vegetables.
6 Servings - 1 hr 10 min - allrecipes.com
photo Weight Watchers Shepherd's Pie Recipe | Say Mmm

Weight Watchers Shepherd's Pie

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.
6 Servings - 1 hr 7 min - food.com
photo Chicken with Mushroom, Asparagus, and Red Bell Pepper Recipe | Say Mmm

Chicken with Mushroom, Asparagus, and Red Bell Pepper

Fresh vegetables and chicken thigh meat are stir-fried with onion, ginger, and garlic for an Asian-flavored dinner option.
4 Servings - 1 hr 10 min - allrecipes.com
photo Honey Ginger Shrimp Recipe | Say Mmm

Honey Ginger Shrimp

This quick and easy, sweet and spicy dish combines honey, ginger, shrimp and garlic, and can be served over steamed vegetables or pasta.
4 Servings - 20 min - allrecipes.com
photo The Best Vegetarian Chili in the World Recipe | Say Mmm

The Best Vegetarian Chili in the World

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
8 Servings - 1 hr 15 min - allrecipes.com
photo Garlic Mashed Potatoes and Beef Bake Recipe | Say Mmm

Garlic Mashed Potatoes and Beef Bake

This version of classic Shepherd's Pie features ground beef and vegetables in a savory sauce topped with mashed potatoes and baked until piping hot.
4 Servings - 30 min - allrecipes.com
photo Slow-Cooker Shepherd's Pie Recipe | Say Mmm

Slow-Cooker Shepherd's Pie

Use your slow cooker to make a traditional shepherd's pie that's filled with lean ground beef and vegetables and topped with creamy mashed potatoes.
6 Servings - 3 hr 10 min - myrecipes.com
photo Beef Noodle Soup Recipe | Say Mmm

Beef Noodle Soup

Stew meat, mixed vegetables and egg noodles are combined in a beef broth base in this family-pleasing dish which can be completed in less than an hour.
6 Servings - 50 min - allrecipes.com
photo Yummy Veggie Omelet Recipe | Say Mmm

Yummy Veggie Omelet

Great directions to make the most perfect, fluffy and foldable omelet. Stuffed with gently sauteed vegetables and lots of cheese. Yummy indeed.
2 Servings - allrecipes.com
photo Chicken Veggie Soup II Recipe | Say Mmm

Chicken Veggie Soup II

This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.
4 Servings - 45 min - allrecipes.com