These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
Sometimes on the weekends I wake up, take a shower, walk my dog and then make myself a steaming bowl of tortellini with tomato sauce for breakfast. This is often followed by eggs and hash browns for lunch. I don't
This recipe for pumpkin and pecan pancakes has the warm spices of cinnamon, nutmeg, ginger, and cloves for a cozy breakfast on a chilly autumn morning.
I’ve found this breakfast alternative to be much more satiating than eggs. I like to double this recipe and make a large container for breakfasts (or a quick lunch or dinner) through the week.
Delicious, more nutritious than the real thing, homemade pop tarts. Using pie crust and jam/jelly/preserves these are a perfect back-to-school breakfast treat your kids will love. Once A Month Mom
In this easy one-skillet meal, cod fish is wrapped in a layer of prosciutto, then pan-roasted until the prosciutto is crispy and the fish within is juicy and tender. Creamy cannellini beans cooked with crumbled chorizo and and shallots makes a flavorful accompaniment.
When I saw the delightful breakfast concoction on TidyMom's Blog I was smitten. I didn't even need to try it to know I would love it! (it sure doesnt hurt that I love everything she makes!) The directions seemed easy...
