Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds.
Eggs are perfect for any meal of the day and this onion frittata is the perfect breakfast, lunch, or light dinner. Made with softened onions and goat cheese then topped with a lightly dressed arugula salad. This frittata serves about 4 people and is ready in 45 minutes.
Cranberry sauce, the base for the vinaigrette, lends a holiday flavor to this super tasty salad. You can make and refrigerate the dressing up to a week ahead.
Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
A simple, last-minute curry recipe - curry powder in coconut milk, deeply toasted cashew nuts, a handful of green beans, two handfuls of tiny cauliflower florets, and a bit of tofu for good measure.
Are you feeling as well rested as I am today? I could seriously bounce off the walls right now and there isn't a lick of caffeine in my body. Man, the extra hour is the best...aside from that whole getting
Make a dairy-free risotto-style rice dish with the use of puréed cashews. By soaking overnight, the cashews soften and create a rich and creamy sauce that transforms frozen rice into a delicious meal. If you like fresh horseradish, grate some over the top just before serving for a punch of flavor.
At last–a stir-fry recipe that’s not loaded with MSG and other high-sodium ingredients. The vibrant flavor in this chicken dish comes from mandarin oranges, green onions, low-sodium soy sauce and fresh ginger. See our collection of Low-Sodium Recipes for more ways to reduce sodium in your diet.