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Recipes for Crustless Tofu Quiche with Mushrooms and Herbs with grocery lists and nutritional information

photo Crustless Tofu Quiche with Mushrooms and Herbs Recipe | Say Mmm

Crustless Tofu Quiche with Mushrooms and Herbs

This crustless quiche is so tasty and easy to prepare that you may come to prefer it over the heavy egg-and-cheese variety.
6 Servings - vegkitchen.com
photo Low Carb Spinach & Mushroom Crustless Quiche Recipe | Say Mmm

Low Carb Spinach & Mushroom Crustless Quiche

This Low Carb Spinach & Mushroom Crustless Quiche has everything you love about a silky, creamy egg dish without the carbs! Protein packed and satisfyingly rich, this quiche is perfect any time of day and will leave you feeling satisfied without weighing you down!
6 Servings - 55 min - dashingdish.com
photo Shirred Eggs with Herbs & Garlic Recipe | Say Mmm

Shirred Eggs with Herbs & Garlic

I MADE THIS FOR DINNER TONIGHT, and couldn't wait to share the recipe with you. It's a French country dish that involves eggs. And cream. And a heavenly topping of garlic, Asiago, and fresh, fragrant herbs. In other words, it's powerfully-delicious:
2 Servings - agardenforthehouse.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo sauteed chicken with herbs and green or other olives Recipe | Say Mmm

sauteed chicken with herbs and green or other olives

This recipe contains olive oil, chicken, greek olives, white wine, anchovy and more.
dianekochilas.com
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Rosemary Quiche Recipe | Say Mmm

Rosemary Quiche

This recipe contains free-range eggs, ham, organic cream cheese, rosemary, fresh rosemary.
ketoresource.org
photo Broccoli Ham & Swiss Quiche Recipe | Say Mmm

Broccoli Ham & Swiss Quiche

This recipe contains shredded swiss cheese, eggs, olive oil, cooked ham, yellow onion and more.
simplyscratch.com
photo Chef John's Quiche Lorraine Recipe | Say Mmm

Chef John's Quiche Lorraine

Perfect for brunch or a simple weeknight supper, this quiche Lorraine is rich, cheesy, and custardy.
491 Servings - allrecipes.com
photo French Onion Chicken Quiche (Plainchicken) Recipe | Say Mmm

French Onion Chicken Quiche (Plainchicken)

French Onion Chicken Quiche - seriously delicious! Chicken, french onion dip, cheddar cheese, french fried onions, eggs, and heavy cream. Can make ahead and freeze for later! Everyone LOVES the flavors in this yummy quiche!! I usually double the recipe and still don't have any leftovers! Just add a salad and dinner is done! #chicken #casserole #quiche #brunch #chickenrecipe
4 Servings - 1 hr 5 min - plainchicken.com
photo Ketogenic Broccoli and Cheese Quiche Cups Recipe | Say Mmm

Ketogenic Broccoli and Cheese Quiche Cups

This recipe contains shredded sharp cheddar cheese, cream, eggs, broccoli florets, cooking spray and more.
ketoresource.org
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Ham and Cheese Quiche Recipe | Say Mmm

Ham and Cheese Quiche

Ham and Cheese Quiche is a scrumptious treat full of eggs, ham, cheddar, Monterey Jack, broccoli, onion, garlic, cream and a perfect blend of spices.
smalltownwoman.com
photo ham-and-broccoli-quiche 1 Recipe | Say Mmm

ham-and-broccoli-quiche 1

This recipe contains shredded swiss cheese, cooked ham, pillsbury pie crusts, eggs, frozen broccoli florets and more.
6 Servings - 15 min - pillsbury.com