Recipes for Feta Spinach Dip with grocery lists and nutritional information | Page 61

Ravioli Chicken Soup

A pinch of saffron goes a long way to add flavor and intense color. The aromatic spice is expensive, and can be eliminated without sacrificing all the flavor. With or without the spice, this pasta and chicken soup recipe is low-cal and low-fat.

4 Servings - bhg.com

Chicken Tortellini Soup

For fewer than 300 calories, this soup is a complete meal of chicken, vegetables, and pasta.

6 Servings - bhg.com

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.

4 Servings - 30 min - myrecipes.com

Salmon Florentine

You'll be hooked on the scrumptious taste of this meal; plus, it provides a hefty 8 grams of ticker-protective polyunsaturated fats.

4 Servings - self.com

Tilapia Salad with Strawberry-Pineapple Salsa

Don’t miss the boat—broiled mild fish makes a terrific change-of-pace salad.

4 Servings - 30 min - bettycrocker.com

Healthy Garlic Shrimp Pasta

A restaurant-inspired favorite still tastes rich and flavorful.

6 Servings - 30 min - bettycrocker.com

Provencal Style Edamame Saute

Provence, in southeast France, has earned the culinary trademark a la Provencal for dishes prepared with plenty of garlic, olive oil and olives. Here

4 Servings - 35 min - eatingwell.com

Garlic Roasted Potato Skins

This recipe contains organic potatoes, unsalted butter, black pepper, salt, head garlic.

8 Servings - 3 hr - epicurious.com

Sweet Potato and Chickpea Salad

Take this colorful dish to the buffet at a family gathering, or enjoy it as a great meal all by itself. —Brenda Gleason, Hartland, Wisconsin

8 Servings - 35 min - tasteofhome.com

Shrimp Florentine Pasta

Lemon juice adds bright acidity and makes all the difference in such a simple dish. Garnish with a slice of lemon to enhance the citrus effect. Serve with Cherry Tomato Caprese Salad.

4 Servings - myrecipes.com

1 Million Vegetables Lentil Stew

This recipe contains vegetable stock, sliced mushrooms, carrots, onion, diced tomatoes and more.

8 Servings - chocolatecoveredkatie.com

Turkey Burgers and Home Fries

Ground turkey makes a great alternative to traditional grilling fare especially when served with this delicious skillet fry recipe.

4 Servings - bhg.com

Mexican Eggs in Purgatory

This one-skillet breakfast dish superbly combines eggs, bacon and cheese in a super-fresh-and-tangy tomatillo sauce.

8 Servings - 30 min - foodandwine.com

Bibimbop (Rice and Vegetable Medley)

Bibimbop is a popular Korean one-dish lunch of piping hot rice, an assortment of vegetables, often a small bit of meat, and always an egg on top. Koreans like this spicy, so they usually add at least 2 tablespoons chile paste per serving after cooking. It's customary to stir everything together before eating; omit that step to taste each element independently.

4 Servings - myrecipes.com