Recipes for French Onion Chicken Quiche (Plainchicken) with grocery lists and nutritional information | Page 472

Roast Turkey Breast

Roasted turkey breast is a great alternative to roasting a whole turkey. A turkey breast cooks much faster and is far more moist and juicy, too.

6 Servings - 1 hr - culinaryarts.about.com

Nikujaga (Meat and Potatoes)

With beef and potatoes simmered in a sweet soy stock until meltingly tender, Nikujaga, or “meat potatoes” is Japanese comfort food at its best.

4 Servings - 55 min - norecipes.com

Ale and Cheddar Soup

This recipe contains cheddar cheese, bacon, heavy cream, butter, ale and more.

4 Servings - 50 min - closetcooking.com

Shrimp and Smoked Oyster Chowder

There are several tricks to this terrific chowder from Linton Hopkins of Restaurant Eugene and Holeman and Finch Public House in Atlanta.

6 Servings - 1 hr - foodandwine.com

Spicy Moroccan Chickpeas

This recipe contains beans, couscous, extra-virgin olive oil, whole almonds, whole tomatoes and more.

8 Servings - 40 min - myrecipes.com

Cuban Black Beans and Rice

This recipe contains instant rice, chorizo, black beans, olive oil, can petite diced tomatoes and more.

6 Servings - 29 min - myrecipes.com

Pasta and Vegetable Frittata

This recipe contains eggs, spaghetti, olive oil, shredded mozzarella, grated parmesan and more.

4 Servings - 30 min - myrecipes.com

Ginger Soba Noodles

Soba noodles tossed with a creamy-ginger dressing and topped with crispy tofu, tarragon, and toasted delicata squash seeds.

4 Servings - 30 min - 101cookbooks.com

Crock Pot Vegetarian Split Pea Soup

Soup is always an easy choice to make in a crockpot. Just add the ingredients in the morning, and forget about it until you are ready to eat it hours later. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan version packs in the spices, including thyme, sage and bay leaves for a lower fat and cholesterol version of classic split pea soup.

8 Servings - vegetarian.about.com

Black Bean Quinoa Salad

Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.

8 Servings - 2 hr 45 min - foodandwine.com

Sweet Potato Apple Soup

Spiced with nutmeg, this cream-free soup of pureed sweet potatoes and apples makes a warm, comforting meal. Get the recipe for Sweet Potato and Apple Soup With Cheese and Walnuts.

4 Servings - 40 min - realsimple.com

Sweet Potato Enchilada Stack

Mexican flavors abound in this awesome enchilada stack jam-packed with black beans and sweet potato

6 Servings - 40 min - tasteofhome.com

Mediterranean Salmon Baked in Foil

This recipe contains salmon fillets, chickpeas, feta cheese, olive oil cooking spray, zucchini and more.

2 Servings - 30 min - cleaneatingmag.com

Grilled Salmon And Grapefruit Salad

Tangy salad ready in 25 minutes! Combination of salmon, salad greens and grapefruit gives you delicious side dish flavored with vinaigrette.

4 Servings - 25 min - bettycrocker.com

Pizza Pasta Casserole

Pepperoni provides the zip in this pizza-flavored casserole that kids of all ages will enjoy. "Serve it with a tossed salad and garlic toast, and you'll have a winner every time," assures Nancy Scarlett of Graham, North Carolina.

16 Servings - 45 min - tasteofhome.com