This Macaroni and Cheese recipe contains penne pasta, shredded reduced-fat cheddar cheese, fat-free milk, american cheese, frozen mixed vegetables and more.
In the magazine's early days, we shied away from indulgent ingredients like puff pastry. Now, though, we understand that these items can fit into a healthful diet. This dish registers at just 30 percent calories from fat--root vegetables help balance the fat from the flaky topping. You can also bake in individual (10-ounce) ramekins or crocks for the same amount of time.
This Chicken with Leeks, Sun-Dried Tomatoes in White Wine Sauce recipe contains skinless chicken breast, leeks, sun dried tomatoes, all purpose flour, olive oil and more.
Falafel, a popular recipe from the Middle East, consists of seasoned pureed chickpeas that are shaped into patties and usually fried. It's worth the effort to seek out Greek yogurt, which is thick, rich, and creamy. Make the sauce up to three days in advance and the falafel mixture up to one day ahead; bake falafel patties just before serving.
This Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce recipe contains light mayonnaise, lump crab meat, ritz crackers, mayonnaise, cooking spray and more.
This is another favorite - I cook up lots of broccoli, then puree half of it into a pesto. The other half is cut into little florets. Toss the broccoli with some quinoa, sliced avocado and a drizzle of feisty chile pepper oil, and you've got a nice meal on your hands.
This quick and easy pizza recipe features the perfect combination of cheese, nuts, and vegetables. Better yet, it will be on your table in 30 minutes or less.
