Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.
A generous portion of this hearty beef-barley soup is satisfying as a one-dish meal. If chuck roast is on sale, purchase a large one and freeze the rest for later. If not, ask your butcher to cut off only the amount you need.
Do I ever have a delicious vegan meal for you to kick off 2011! I must admit, this lentil loaf gave me a few grey hairs over the past couple days. I made 4 trials of this lentil loaf. After
Did you know that you don't have to slather butter on your bread to get a nice grilled sandwich? If you use non-stick cooking spray in your pan, you can Once A Month Mom
Inspired by an Ayurvedic dal recipe in the Esalen Cookbook, this is a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas. The back notes of ginger, slivered green onions sauteed in butter, and curry-plumped raisins make this a new favorite of mine.
Spicy fresh ginger complements the sweet roasted winter squash and shallots in this easy soup recipe. Serve with a grilled cheese sandwich for a simple supper.
Here's a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast - or a healthful snack. They are made with coconut flour, which is low-carb. If you are on
Though filling enough as a main dish, you can also serve smaller portions of this creamy, cheesy casserole as a tasty side to scrambled eggs. We enjoyed the way the Classic Melts cheese blend melted over the casserole; substitute cheddar cheese if you can't find this product.
