Recipes for Healthy Chicken Lo Mein with grocery lists and nutritional information | Page 242

Whole Wheat Honey Banana Muffins

These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use quot;white whole-wheatquot; flour, which is softer than that made with red wheat (but has the exact same nutritional value).

1 Servings - 35 min - food.com

Egg White & Spinach Fritata

Egg White & Spinach Fritata Recipe. Get free and healthy recipes for Egg White & Spinach Fritata including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs and more! Customize your tracking with your own recipes!

1 Servings - 30 min - livestrong.com

Granola Bars

Do you have any idea how much money you spend on granola and/or nutritional bars for your kids? Take a minute and add it up; I would bet it's more than you think. Before you say they're convenient, trust me, I get it. On those busy mornings when you don't have time for breakfast, there's nothing easier than tossing a bar into your child's lunch box and another one into your purse, but a majority of the brands on the market are not as healthy as their manufacturers would lead you to believe. Plus, they are made with ingredients I can't even begin to pronounce. About 8 years ago, I got so fed up with what my husband was spending on bars to take to work with him, I devoted myself to figuring out how to make them myself. I worked so hard at it, I even flirted with starting my own...

30 Servings - 35 min - weelicious.com

Smoky Hummus with Baked Tortilla Chips

After that luxurious hamburger dinner last night, I needed to feel healthy today. I had some leftover corn tortillas and pantry ingredients to make a spicy hummus. The kids love it too! The Smoky Hummus recipe includes a spice blend from www.spice-appeal.com called Vindaloo - its an Indian spice blend that contains mustard seeds, cumin seeds, ...

steamykitchen.com