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Recipes for Healthy Pumpkin Protein Cookies with grocery lists and nutritional information | Page 3

photo Cheesecake- low carb Recipe | Say Mmm

Cheesecake- low carb

Easy and healthy Low Carb Protein Cheesecake recipe! I make this to satisfy my cheesecake cravings without blowing a whole week's calorie budget.
2 Servings - 1 hr - diabetesstrong.com
photo Overnight Oats Recipe | Say Mmm

Overnight Oats

 The best easy way how to make overnight oats, in just five minutes for a super healthy & filling delicious breakfast all week! [LINK]« Get Two New FREE Healthy Recipes Each Week! » [LINK]×
6 Servings - 5 min - chocolatecoveredkatie.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Paleo baked breaded chicken Recipe | Say Mmm

Paleo baked breaded chicken

Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything...Read More »
4 Servings - whatmollymade.com
photo Western Omelette Casserole Recipe | Say Mmm

Western Omelette Casserole

For Christmas morning, I wanted to make a different type of breakfast casserole than the egg/sausage one I usually make.  We have to have some kind of protein to counteract the cinnamon rolls, frozen fruit
eatathomecooks.com
photo Quick Stir Fry Recipe | Say Mmm

Quick Stir Fry

If you've got veggies and a protein, you can make stir fry! Stir fries are quick and they're great because you can basically use whatever you have on hand. Really, you just can't go wrong with a bowl full of veggies. And it'll be way better than takeout! See more frugal recipes!
4 Servings - southernsavers.com
photo Vegan Cream of Broccoli Soup Recipe | Say Mmm

Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup - This cream of broccoli soup is vegan, gluten free, and incredibly filling and nutrient-dense. It's the perfect addition to a plant based diet because it includes beans - a FANTASTIC source of protein and a great way to slow down
6 Servings - eattolivedaily.com
photo 30-Minute Chili Recipe | Say Mmm

30-Minute Chili

If you're like me, you don't mind eating chili all year long, but I know there are some of you who are longing for summer salads and gazpachos. We'll get there soon enough, but I wanted to make a big pot of chili the other night that still made us feel cozy (despite the 80 something degree weather).This chili is pretty traditional: it's packed with protein and spices and it's great with toppings like cheese, sour cream, tortilla chips, or whatever else sounds good to you. Plus, its only takes 30 minutes to make.See more frugal recipes!
8 Servings - southernsavers.com
photo Chicken and Bacon Salad - keto Recipe | Say Mmm

Chicken and Bacon Salad - keto

Keto Chicken & Bacon Salad Nutrition per serving: Calories: 600, Fat 48g, Protein 43g, Carbs 2g Course Lunch Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 1 serving Ingredients1 large hard-boiled egg4 oz chicken breast sliced1 cup spinach washed and dried2 strips of bacon1/4 avocado peeled and diced1 tablespoon …
1 Servings - 25 min - ketodietyum.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Spicy Lime Steak Recipe | Say Mmm

Spicy Lime Steak

Keto Spicy Lime Steak Nutrition per serving: Calories: 560, Fat 34g, Protein 52g, Carbs 8g Course Dinner Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 1 serving Ingredients7 oz. asparagus8 oz. thin steakSalt and pepper for seasoningSriracha Lime Sauce:1/2 lime1 tablespoon sriracha sauce1/2 teaspoon vinegarSalt and pepper to taste1 …
1 Servings - 30 min - ketodietyum.com
photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
photo Raw Fig Bars Recipe | Say Mmm

Raw Fig Bars

With only 5 ingredients, these delicious and healthy raw fig bars take mere minutes to make. Vegan-friendly and gluten free, too!
16 bars Servings - 15 min - thealmondeater.com
photo Instant Pot Mongolian Beef Recipe | Say Mmm

Instant Pot Mongolian Beef

Tired of spending hours in the kitchen?  My Instant Pot Mongolian Beef is healthy, flavorful, and most importantly ready in under 30 minutes! 
2 Servings - 18 min - chelsealeblancrdn.com
photo EASY SWEET AND SOUR PORK Recipe | Say Mmm

EASY SWEET AND SOUR PORK

This Easy Sweet And Sour Pork is the perfect way to bring back Chinese food in a healthy, keto-friendly way!
4 Servings - 40 min - ketoconnect.net
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
photo BLT wrap with avocado Recipe | Say Mmm

BLT wrap with avocado

Keto BLT Wrap with Avocado Nutrition per serving: Calories: 640, Fat 56g, Protein 18g, Carbs 6g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients3 large lettuce leaves3 tablespoons mayonnaise6 strips bacon cooked to liking 1/2 large tomato thinly sliced 1/2 avocado peeled and thinly slicedSalt and …
1 Servings - 20 min - ketodietyum.com