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Recipes for Heart-Healthy Salmon with Kale with grocery lists and nutritional information | Page 55

photo Cajun Scallops and Rice Recipe | Say Mmm

Cajun Scallops and Rice

This recipe contains white rice, sea scallops, vegetable oil, unsalted butter, greens and more.
4 Servings - 40 min - foodnetwork.com
photo Butternut Squash Rosti Cakes Recipe | Say Mmm

Butternut Squash Rosti Cakes

Adding shredded butternut squash to mini potato pancakes adds a touch of sweetness and a nice orange hue.
48 Servings - 45 min - foodandwine.com
photo Sweet Potato Rosti Smoked Samon Recipe | Say Mmm

Sweet Potato Rosti Smoked Samon

These miniature rosti are perfect for brunch or any time you want some finger food to impress.
4 Servings - 40 min - paleoleap.com
photo Thai Spring Rolls with Cashew Dipping Sauce Recipe | Say Mmm

Thai Spring Rolls with Cashew Dipping Sauce

30-minute Thai Spring Rolls with fresh veggies, basil, and tofu, served with a savory-sweet cashew sauce. A hearty plant-based entrée or side!
6 Servings - 30 min - minimalistbaker.com
photo Zuppa Toscana Recipe | Say Mmm

Zuppa Toscana

We love this super-easy, lightened up version of Olive Garden's Zuppa Toscana! Easily swap out the sausage for ground turkey to make it Whole 30 approved!
4 Servings - 20 min - sixsistersstuff.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Tuna and Black Bean Salad Wraps Recipe | Say Mmm

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.
6 Servings - 20 min - allrecipes.com
photo Sweet and Spicy Chicken Enchiladas Recipe | Say Mmm

Sweet and Spicy Chicken Enchiladas

Here's a simple way to spice up an old favorite. It's got sweet and cheesy charm to melt your heart while it heats up your tongue.
6 Servings - allrecipes.com
photo Cheesy Beans and Rice Recipe | Say Mmm

Cheesy Beans and Rice

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! --Linda Rindels of Littleton, Colorado
6 Servings - 50 min - allrecipes.com
photo Chicken Panini Recipe | Say Mmm

Chicken Panini

Have your kids eating a hearty and healthy sandwich in school.
2 Servings - 26 min - yummy.ph
photo Easier Chicken Marsala Recipe | Say Mmm

Easier Chicken Marsala

Eat well, eat healthy with this herbed chicken sauteed with mushrooms and Marsala wine.
4 Servings - 30 min - allrecipes.com
photo Baked Sweet Potatoes Recipe | Say Mmm

Baked Sweet Potatoes

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
4 Servings - 1 hr 15 min - allrecipes.com
photo Southwest Chicken Recipe | Say Mmm

Southwest Chicken

Healthy and hearty, chicken simmers with tomatoes, black beans and corn.
4 Servings - allrecipes.com
photo Asian Barbecue Chicken Recipe | Say Mmm

Asian Barbecue Chicken

Fire up your grill for this quick and healthy Asian barbecue chicken recipe.
4 Servings - myrecipes.com
photo A Very Intense Fruit Smoothie Recipe | Say Mmm

A Very Intense Fruit Smoothie

Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
2 Servings - 3 min - allrecipes.com
photo Pork Medallions with Cranberry Chutney Recipe | Say Mmm

Pork Medallions with Cranberry Chutney

The sweet and savory fruit chutney makes a healthy side dish for the pork in this dinner recipe.
4 Servings - bhg.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Teriyaki Sloppy Joes Recipe | Say Mmm

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.
4 Servings - 30 min - rachaelraymag.com
photo Leftover Chicken Croquettes Recipe | Say Mmm

Leftover Chicken Croquettes

A mixture of chicken, eggs, bread crumbs, sauteed onion, parsley and light seasoning make croquettes you'll go crazy for! My grandmother used to make salmon cakes; I adapted that recipe to use leftover cooked chicken.
6 Servings - 45 min - allrecipes.com