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Recipes for Hearty and Healthy 3 Bean Minestrone with grocery lists and nutritional information | Page 46

photo Tex-Mex Taco Salad Recipe | Say Mmm

Tex-Mex Taco Salad

This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by varying the type of salsa you use.
2 Servings - 30 min - eatingwell.com
photo Vegetarian Split Pea Soup Recipe | Say Mmm

Vegetarian Split Pea Soup

A delicious, healthy, textured split pea soup recipe made from an impossibly short list of ingredients. Vegetarian, no ham hocks in this version.
4 Servings - 101cookbooks.com
photo Spinach and Zucchini Soup Recipe | Say Mmm

Spinach and Zucchini Soup

Simple and delicious, vibrant green spinach and zucchini soup recipe. Light-and-healthy, but still creamy textured and plenty tasty.
6 Servings - 101cookbooks.com
photo Soy Ginger Wild Salmon Recipe | Say Mmm

Soy Ginger Wild Salmon

Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
4 Servings - 15 min - foodandwine.com
photo Family Classic Meatloaf Recipe | Say Mmm

Family Classic Meatloaf

Classic says it all. Flavorful, juicy...and it literally takes 5 minutes to get in the oven. An unexpected bonus: Our version fits your healthy eating plan.
6 Servings - 1 hr - kraftrecipes.com
photo Pumpkin Waffles 4 Recipe | Say Mmm

Pumpkin Waffles

One of our family's favorite fall breakfasts is a plate of warm pumpkin waffles! It's a hearty real food breakfast, full of seasonal flavors, and
4 Servings - frugalgranola.com
photo Chicken Pot Pie with Rice Recipe | Say Mmm

Chicken Pot Pie with Rice

This is a delicious gluten-free and healthy alternative to traditional chicken pot pie. The Parmesan melts into the rice to create a tasty crust, but omit the cheese, if you like.
6 Servings - wholefoodsmarket.com
photo Sesame-Maple Roasted Tofu Recipe | Say Mmm

Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serve with udon noodles.
4 Servings - 45 min - eatingwell.com
photo Bruschetta Chicken Bake Recipe | Say Mmm

Bruschetta Chicken Bake

Comfort casserole, meet classic appetizer. The perfectly balanced bite of tomato, garlic and mozzarella is the inspiration for this deceptively hearty family-pleaser.
6 Servings - 40 min - kraftrecipes.com
photo Tortilla Soup with Pinto Beans Recipe | Say Mmm

Tortilla Soup with Pinto Beans

Dried chiles and fire-roasted tomatoes give this tortilla soup recipe its flavor, but pinto beans make it a hearty main dish.
6 Servings - 50 min - blog.fatfreevegan.com
photo Italian Chicken-Pasta Skillet Recipe | Say Mmm

Italian Chicken-Pasta Skillet

Cheesy, hearty one-skillet chicken pasta is no longer the stuff of Italian restaurant lore. We've upped the flavor and made it a better-for-you winner. Buon appetito!
6 Servings - 30 min - kraftrecipes.com
photo Old-Fashioned Beef Stew Recipe | Say Mmm

Old-Fashioned Beef Stew

Prep before work and come home to mouthwatering aromas and end-of-day deliciousness. Tender beef, hearty vegetables and a savory sauce top noodles for a smart, big-flavor meal.
8 Servings - 8 hr 20 min - kraftrecipes.com
photo Italian Sausage and Cabbage Stew Recipe | Say Mmm

Italian Sausage and Cabbage Stew

A hearty and simple Italian peasant stew with cabbage, parsley and Italian sausage.
8 Servings - 1 hr - simplyrecipes.com
photo Cumin Scented Wheat Berry Lentil Soup Recipe | Say Mmm

Cumin Scented Wheat Berry Lentil Soup

Freshly squeezed lemon juice adds a bright note to this toothsome and hearty winter soup, perfect for a weeknight supper with a hunk of crusty bread.
6 Servings - 45 min - eatingwell.com
photo Potato Leek Soup 2 Recipe | Say Mmm

Potato Leek Soup

Simple and easy potato leek soup recipe. Tastes creamy but has no cream. A hearty, tasty soup.
6 Servings - 35 min - simplyrecipes.com
photo Beef-Barley Soup Recipe | Say Mmm

Beef-Barley Soup

A generous portion of this hearty beef-barley soup is satisfying as a one-dish meal. If chuck roast is on sale, purchase a large one and freeze the rest for later. If not, ask your butcher to cut off only the amount you need.
4 Servings - myrecipes.com
photo Light King Ranch Chicken Casserole Recipe | Say Mmm

Light King Ranch Chicken Casserole

For an easy, satisfying, and healthy chicken casserole dinner, check out this lightened up version of one of our most popular chicken dishes of all time.
8 Servings - 20 min - myrecipes.com
photo Meatless Monday: Light Mushroom Lasagna Recipe | Say Mmm

Meatless Monday: Light Mushroom Lasagna

A big sexy dish with layers of pasta, a rich mushroom filling and a light mushroom sauce. So delicious, you'll forget it's healthy.
6 Servings - ezrapoundcake.com
photo Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce Recipe | Say Mmm

Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce

These little babies were good. As in, I'm lucky any of the delicious, flavorful filling made it into the tortillas since I was so busy sampling that I forgot about ensuring quantity control. Simple to prepare and healthy to boot
2 Servings - melskitchencafe.com
photo Lentils with Chicken Sausage Recipe | Say Mmm

Lentils with Chicken Sausage

This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.
4 Servings - 30 min - foodandwine.com