Sweet Potato and Spinach Quesadillas - Serve up a meatless meal of Sweet Potato and Spinach Quesadillas tonight. You'll get an immune boost from the beta carotene in the sweet potatoes, and 20 percent of your daily iron needs are met with this veggie quesadilla. Plus this quesadilla contains more calcium than a glass of milk!
Cheese sauce, chicken, black beans and salsa are folded inside flour tortillas and baked until tortillas are crisp: A new family-favorite dish is born!
A quick dinner or easy lunch that keeps things healthy when your cramped for time. Salsa and ranch are cooked with chicken to create a delicious sticky sauce. Served in a tortilla topped with cheese, lettuce, and red peppers.