Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
This is a quick and easy recipe (once you cook the beans) that makes the most delicious variation on hummus. Traditional hummus is made from chickpeas/ garbanzo beans. This dip is made from the light and creamy cannellini bean.
This version of bubble and squeak replaces the traditional Brussels sprouts or cabbage with peppery mustard greens, and uses potatoes that you cook specifically for this purpose. And the name? Well, that's just the sort of meandering my brain does when I am out walking Ginger -- it occurred to me that Colonel Mustard would need a hearty dish like this after a busy day of either solving or committing murders.
For this Traditional Mexican Seafood Soup the cook's work is quite simple. This Seafood Soup Recipe is a medley of fresh seafood floating in tomato flavored broth. It is filled with a variety of tastes and textures, from flaky fish to meaty shrimp and tender squid or octopus.
