Here's a great healthy black bean soup recipe for you. This soup is made from dried beans so it takes a little while to cook, but it is well worth the wait.
Seafood rice is a South American dish similar to Spanish paella, that is made with rice, shrimp, clams, squid, bay scallops, onions, garlic, bell pepper, cilantro and spices.
These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use quot;white whole-wheatquot; flour, which is softer than that made with red wheat (but has the exact same nutritional value).
Massaman beef curry recipe - Heat oil in a large saucepan over medium-high heat until hot. Add beef. Cook, stirring constantly, until evenly browned. Transfer to a plate. Add 2 tablespoons coconut cream to...
If, this weekend, you were looking for the perfect winter dish to spend a long afternoon preparing, one that will drive you mad with its luxuriously rich smells - red
Black beans and scrambled eggs are gently flavored with cumin, garlic and onion. Packed into a tortilla, they make a great breakfast burrito (or serve at lunch or dinner!. You could serve these plain, or with a wide variety of
Apparently my kitchen gets so hot that my coconut oil gets, liquid-y.... Along with having a lot of fun with our cooking demos, I am also inventing new
In this classic version of pesto, the basil leaves are blanched in boiling water, then quickly shocked in ice water, to give the sauce a brilliant green hue and to reduce any bitterness.
