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Recipes for Light and Crispy Pan-Fried Catfish with grocery lists and nutritional information | Page 133

photo Cucumber Hummus Recipe | Say Mmm

Cucumber Hummus

This light and refreshing appetizer is perfect served with crisp veggies and warm pita bread.
3 Servings - 10 min - allrecipes.com
photo Grecian Steak Salad Recipe | Say Mmm

Grecian Steak Salad

The secret to this beautifully light-looking yet substantial salad is to combine the ingredients gently and serve immediately, before the m?
4 Servings - 35 min - myrecipes.com
photo Chicken Chimichangas Recipe | Say Mmm

Chicken Chimichangas

Tortillas filled with a chicken, rice, beans and olive mixture - rolled, fried and topped with a piquant avocado mix, sour cream and cheese, all served on a bed of lettuce. Being raised 12 miles from the border of Mexico, I was brought up on Mexican food and learned how to make many of the dishes.
6 Servings - 45 min - allrecipes.com
photo Chicken Chimichangas 2 Recipe | Say Mmm

Chicken Chimichangas

Tortillas filled with a chicken, rice, beans and olive mixture - rolled, fried and topped with a piquant avocado mix, sour cream and cheese, all served on a bed of lettuce. Being raised 12 miles from the border of Mexico, I was brought up on Mexican food and learned how to make many of the dishes.
6 Servings - 45 min - allrecipes.com
photo Turkey Meatballs Recipe | Say Mmm

Turkey Meatballs

Quick, easy light flavor. I enjoy these with a green salad. Lite cooking so great for the waistline
6 Servings - 21 min - food.com
photo Southern Style Chicken and Dumplings Recipe | Say Mmm

Southern Style Chicken and Dumplings

Easy-to-make homemade dumplings simmer with chicken in a light broth for a soul-satisfying soup.
4 Servings - allrecipes.com
photo Chocolate Pudding Recipe | Say Mmm

Chocolate Pudding

If you love decadent chocolate, try this recipe. Why it's better for you: This pudding is everything you dream of--chocolaty rich, silky smooth, and light on calories!
5 Servings - 2 hr 15 min - myrecipes.com
photo Quinoa Salad with Chicken, Avocado, and Oranges Recipe | Say Mmm

Quinoa Salad with Chicken, Avocado, and Oranges

Light, fluffy quinoa cooks in practically no time and is incredibly versatile--you can add it to just about any kind of salad. Millet would also be good.
4 Servings - 40 min - myrecipes.com
photo Broccoli Chicken Casserole IV Recipe | Say Mmm

Broccoli Chicken Casserole IV

Broccoli and chicken mixed with creamy mushroom soup, Jack cheese, green onion and light spices.
6 Servings - 55 min - allrecipes.com
photo Asian Grilled Chicken 2 Recipe | Say Mmm

Asian Grilled Chicken

Swanson(R) Broth balances the vinegar and soy in the marinade to create moist grilled chicken that is served with its own light sauce.
4 Servings - 1 hr 20 min - allrecipes.com
photo Sunday Morning Lemon Poppy Seed Pancakes Recipe | Say Mmm

Sunday Morning Lemon Poppy Seed Pancakes

The favorite flavors of lemon and poppy seed combine to make light, lovely pancakes for a special breakfast.
8 Servings - 20 min - allrecipes.com
photo Fennel Cucumber Salsa Recipe | Say Mmm

Fennel Cucumber Salsa

This is a fresh and unusual salsa. Use it as an appetizer or on grilled meats. The fennel has a surprisingly light flavour. Perfect for summer.
4 Servings - 20 min - allrecipes.com
photo Savory Bean Spinach Soup Recipe | Say Mmm

Savory Bean Spinach Soup

Let a slow cooker complete this vegetarian soup. Serve it in cups as a side to sandwiches or in ladle it in bowls for light meals.
6 Servings - diabeticlivingonline.com
photo Penne with Chicken and Asparagus Recipe | Say Mmm

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
8 Servings - 35 min - allrecipes.com
photo Penne Pasta with Spinach and Bacon Recipe | Say Mmm

Penne Pasta with Spinach and Bacon

This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will compliment anything.
4 Servings - 25 min - allrecipes.com
photo Smoked Turkey and Tortellini Salad Recipe | Say Mmm

Smoked Turkey and Tortellini Salad

Serve this meat and pasta salad for a light lunch. For a vegetarian option, replace the turkey with 1 cup chopped raw broccoli or cauliflower.
4 Servings - bhg.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Broiled Parmesan-Lemon Tilapia Recipe | Say Mmm

Broiled Parmesan-Lemon Tilapia

Light tilapia fillets are coated with a seasoned Parmesan cheese spread and broiled to golden brown for a quick and tasty meal.
4 Servings - 25 min - allrecipes.com
photo Vera Cruz Tomatoes Recipe | Say Mmm

Vera Cruz Tomatoes

A creamy bacon, spinach, and cheese filling turns ordinary tomatoes into a terrific appetizer, side dish, or light entree.
4 Servings - 1 hr - allrecipes.com
photo Lo Mein Noodles Recipe | Say Mmm

Lo Mein Noodles

From Phoenix, Arizona, Kay Bergeron reports, 'One of the things my husband and I share is a love of Oriental food. At the end of the week, I go through the fridge, looking for leftover vegetables and meats to use in my 'leftovers chow mein'. If I have leftover spaghetti noodles, I use them to make these stir-fried noodles. Otherwise, I just cook up a fresh pot.
8 Servings - 30 min - allrecipes.com