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Recipes for Low Fat Oven Fried Okra with grocery lists and nutritional information | Page 51

photo Italian Style Pork Chops Recipe | Say Mmm

Italian Style Pork Chops

When I make these chops, I always have to make extra. Everyone has to eat more than they need. Great with a salad. The chops are baked in a crispy, buttery coating in the oven.
6 Servings - 50 min - allrecipes.com
photo Salmon and Asparagus in Foil Recipe | Say Mmm

Salmon and Asparagus in Foil

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
4 Servings - 35 min - food.com
photo Garlic Salmon Recipe | Say Mmm

Garlic Salmon

A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.
4 Servings - 40 min - allrecipes.com
photo Parsley Red Potatoes Recipe | Say Mmm

Parsley Red Potatoes

These easy-to-prepare potatoes cook up tender and buttery on the stove, and they go so well with Mom's fried fish. I like using red potatoes because they have a little sweetness to them.
6 Servings - 25 min - allrecipes.com
photo Taco Pie 2 Recipe | Say Mmm

Taco Pie

A pre-baked crust of refrigerated crescent-roll dough is filled with a mixture of browned ground beef and taco seasoning layered with sour cream, shredded cheese, and crushed nacho chips. It is returned to the oven for about 10 minutes.
4 Servings - 30 min - allrecipes.com
photo Beef Carnitas Empanada Recipe | Say Mmm

Beef Carnitas Empanada

Empanadas are Mexican-style pastries filled with meat, vegetables, or even dessert. This family-sized version is known as an empanada gallega. It's served in wedges like a stuffed pizza. Pork Carnitas would also be a delicious filling. Leftovers are best reheated in the oven.
8 Servings - myrecipes.com
photo Authentic Mexican Chili Rellenos Recipe | Say Mmm

Authentic Mexican Chili Rellenos

Slightly spicy Anaheim chiles are stuffed with Mexican cheese, rolled in flour and beaten egg, and pan-fried until golden brown in this authentic recipe handed down for generations.
6 Servings - 45 min - allrecipes.com
photo Honey Ginger Crusted Chicken Recipe | Say Mmm

Honey Ginger Crusted Chicken

Honey, orange juice, and ginger help the cornflake coating stick to the chicken in this healthier baked version of a fried chicken dinner.
4 Servings - 10 min - my.hearthealthyonline.com
photo Eggplant Parmesan II Recipe | Say Mmm

Eggplant Parmesan II

Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.
8 Servings - 1 hr - allrecipes.com
photo Baked Lemon Chicken Recipe | Say Mmm

Baked Lemon Chicken

THIS lovely chicken is as good cold as it is right out of the oven. It's moist, tender and lemony with a nice crunch. It's a delicious picnic entree as well as a wonderful meal with scalloped or baked potatoes and a fresh green salad on the side. -Marion Lowery, Medford, Oregon
4 Servings - 35 min - allrecipes.com
photo Pimento Cheese Recipe | Say Mmm

Pimento Cheese

This wonderful version of pimento cheese can be used for grilled cheese sandwiches, as a spread for crackers, or served alongside your favorite fried green tomatoes.
3 Servings - 10 min - allrecipes.com
photo St. Louis Toasted Ravioli Recipe | Say Mmm

St. Louis Toasted Ravioli

The St. Louis style of preparing ravioli is unique and delicious. The ravioli is breaded, fried and served with marinara sauce and a sprinkling of Parmesan cheese.
2 Servings - 25 min - allrecipes.com
photo Vareniky Recipe | Say Mmm

Vareniky

These potato- and porcini mushroom-stuffed Ukrainian dumplings are like large ravioli. Serve them with butter and fresh herbs, fried onions, pork cracklings, or sour cream with dill.
3 Servings - 30 min - allrecipes.com
photo Sweet Restaurant Slaw Recipe | Say Mmm

Sweet Restaurant Slaw

Easy to make with convenient, packaged coleslaw, in this version the creamy dressing with vinegar, sugar and vegetable oil is close to what's served at popular fried chicken, burger and fish restaurants.
8 Servings - 15 min - allrecipes.com
photo Grandma's Famous Salmon Cakes Recipe | Say Mmm

Grandma's Famous Salmon Cakes

Simple and tasty pan fried salmon cakes! Just salmon, eggs, onion and black pepper. Mix it all up, shape into patties and you are ready to go! Great with macaroni and cheese.
4 Servings - 30 min - allrecipes.com
photo Easy Tuna Casserole Recipe | Say Mmm

Easy Tuna Casserole

Tuna, macaroni, creamy soup, cheese and fried onions are all you need to make this super easy tuna casserole that I learned from my roommate. It's great as leftovers, too.
8 Servings - 45 min - allrecipes.com
photo Rice Balls ala Tim Recipe | Say Mmm

Rice Balls ala Tim

Italian-inspired rice balls made with lean ground beef are rolled in crumbs and baked, not fried. They are flavored with Parmesan and mozzarella cheeses, and served with prepared pasta sauce.
4 Servings - 1 hr - allrecipes.com
photo SprinGluten-freeield Style Cashew Chicken I Recipe | Say Mmm

SprinGluten-freeield Style Cashew Chicken I

Fried chicken is topped with an Asian-style mild gravy composed of oyster and soy sauces with chicken broth. An abundance of cashews adds crunch and sweetness.
6 Servings - 35 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Brussels Sprouts Recipe | Say Mmm

Brussels Sprouts

Brussels sprouts - the perfect holiday side dish - are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day!
6 Servings - 1 hr - allrecipes.com