Recipes for Low-Fat Summertime Tuna Pasta Salad with grocery lists and nutritional information | Page 163

Chili Sauce Chicken

Marilyn Waltz combines chili sauce with plenty of garlic and basil to flavor these moist chicken thighs. 'We enjoy this tender grilled chicken not just in summertime, but throughout the year,' notes the Idyllwild, California cook.

8 Servings - 1 hr - allrecipes.com

Tofu Parmigiana

Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

4 Servings - 45 min - allrecipes.com

Spicy Italian Pork Cutlets

Delicious garlic and fresh tomato sauce cover tender pork cutlets. Serve with crusty bread, a leafy salad, and maybe a side of buttered pasta with a little of the sauce on top. Terrific and fast.

4 Servings - 35 min - allrecipes.com

Baked Garlic Parmesan Chicken

A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.

6 Servings - 45 min - allrecipes.com

Mexican Ceviche Tacos

This Mexican Ceviche Tacos recipe contains tuna, avocado, romaine, olive oil, red onion and more.

4 Servings - epicurious.com

Turkey Sausage-Gnocchi Soup

Gnocchi are small, quick-cooking dumplings usually made from potatoes. Look for shelf-stable vacuum-packed packages of gnocchi with the dried pasta in your local supermarket. Serve this hearty main-dish soup with a crisp green salad.Prep: 1 minute; Cook: 14 minutes

7 Servings - 15 min - myrecipes.com

Fettucine with Sweet Pepper Cayenne Sauce

Sweet red bell peppers are sauteed with garlic and spicy cayenne pepper, then simmered with sour cream and chicken broth to make a hot and luscious pasta sauce. Finish with Parmesan cheese and toss with cooked pasta.

4 Servings - 15 min - allrecipes.com

Spinach-and-Ricotta Stuffed Shells

Pasta shells are a fun option on pasta night, and a clever way to sneak in those good-for-you veggies in case you have an eagle-eyed eater. Stuff the shells with a cheese-spinach mixture, cover with spaghetti sauce and cheese, and bake until bubbly.

6 Servings - 1 hr 20 min - myrecipes.com

Tomato Basil Tagliatelle

This simple, fresh pasta dish makes a great light lunch or supper, especially when the freshest tomatoes and herbs are in season. Just toss hot cooked pasta in a light vinegar and oil dressing with the tomatoes, and serve with freshly shredded Parmesan.

4 Servings - 25 min - allrecipes.com

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.

4 Servings - myrecipes.com

Chicken Caesar Wraps

This Chicken Caesar Wraps recipe contains whole wheat tortillas, fat-free creamy caesar salad dressing, cubed cooked chicken, grated parmesan cheese, caesar salad croutons and more.

6 Servings - 15 min - tasteofhome.com