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Recipes for Make-Ahead, Healthy Egg McMuffin Copycats with grocery lists and nutritional information | Page 30

photo Vegetarian Taco Salad Recipe | Say Mmm

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled a
6 Servings - 40 min - eatingwell.com
photo Creamy Chicken Salad Recipe | Say Mmm

Creamy Chicken Salad

Prepare this salad ahead of time and serve chilled, if you like. Spoon into avocado halves and serve with whole wheat crackers for a refreshing lunch or dinner.
4 Servings - wholefoodsmarket.com
photo Hot Spinach Dip 3 Recipe | Say Mmm

Hot Spinach Dip

This rich, creamy dip can be assembled through step two up to three days ahead, then covered and refrigerated; it can also be served as a side dish. Two 10-ounce packages of frozen spinach can be substituted for the fresh. Thaw according to box instru Welcome to iVillage.com! Sign in or Join Now!
3 Servings - 1 hr - ivillage.com
photo Hazelnut and Chard Ravioli Salad Recipe | Say Mmm

Hazelnut and Chard Ravioli Salad

Plump raviolis tossed with toasted hazelnuts, sauteed ribbons of chard, and caramelized onions are at the heart of this ravioli salad recipe. The colorful platter is finished off with a dusting of cheese, snipped chives, and lemon zest. You can prepare most of the components ahead of time.
6 Servings - 101cookbooks.com
photo Egg White Breakfast Sandwich Recipe | Say Mmm

Egg White Breakfast Sandwich

A great, low calorie, healthy option for starting your day! Once A Month Mom
8 Servings - onceamonthmom.com
photo Perfect Tomato Sauce Recipe | Say Mmm

Perfect Tomato Sauce

Mommas Beautiful Italian Recipes With A Healthy Quick Twist
6 Servings - juliashealthyitalian.com
photo Cheesy Chicken and Rice Bake Recipe | Say Mmm

Cheesy Chicken and Rice Bake

A quick, easy and healthy casserole to throw together when you're pressed for time!
5 Servings - 45 min - tastykitchen.com
photo Oven Pork Chops with Roasted Potato Wedges Recipe | Say Mmm

Oven Pork Chops with Roasted Potato Wedges

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
4 Servings - 50 min - bbcgoodfood.com
photo Mustard-Maple Pork Tenderloin Recipe | Say Mmm

Mustard-Maple Pork Tenderloin

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mus
4 Servings - 45 min - eatingwell.com
photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Spinach-Apricot Salad Recipe | Say Mmm

Spinach-Apricot Salad

This hot spinach side dish is topped with heart-healthy almonds. Serve this with beef, chicken, or pork.
4 Servings - my.hearthealthyonline.com
photo Naturally Sweetened Watermelon Aguas Frescas Recipe | Say Mmm

Naturally Sweetened Watermelon Aguas Frescas

This naturally sweetened Watermelon Aguas Fresca is a delicious, healthy and hydrating drink for those hot Summer days.
2 Servings - elanaspantry.com
photo Portobello Burgers Recipe | Say Mmm

Portobello Burgers

A simple grilled hamburger recipe using portobello mushroom caps as the bun for a healthy alternative to regular hamburgers.
4 Servings - paleodietlifestyle.com
photo Margarita Pizza Recipe | Say Mmm

Margarita Pizza

Margarita Pizza is easy to make, and you can make it at home, and save money, by not going to a restaurant.
3 Servings - copykat.com
photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Quinoa Salad with Lemon-Cream Spinach Recipe | Say Mmm

Quinoa Salad with Lemon-Cream Spinach

I'm definitely warming up to the idea of quinoa, even though I tend to be suspicious of uber-healthy foods when they first become popular. But it seems like everyone has been talking about this high-protein grain. It's also one of...
4 Servings - 40 min - seriouseats.com
photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
photo Roasted Broccoli with Shrimp Recipe | Say Mmm

Roasted Broccoli with Shrimp

You should totally make this for dinner tonight. No, really, you should. It's fast, it's delicious, it dirties only one pan (two, if you decide to make some rice, which I think you should), and it's so simple you can...
4 Servings - thewednesdaychef.com
photo Lion House Dinner Rolls from My Kitchen Cafe Recipe | Say Mmm

Lion House Dinner Rolls from My Kitchen Cafe

There isn't much more I can say about these rolls than they make an appearance at my dinner table several times a month and are probably only one of two or three roll recipes I make regularly. I usually substitute
2 Servings - melskitchencafe.com