I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
This Chocolate-Banana Heaven Cake recipe contains powdered sugar, philadelphia cream cheese, baker's semi-sweet chocolate, ripe bananas, eggs and more.
This NILLA-Banana Cookie Balls recipe contains philadelphia cream cheese, nilla wafers, baker's white chocolate, baker's semi-sweet chocolate, planters pecans and more.
If potatoes are on sale, buy a bag and make your own frozen french fries. Prep and cooking times are approximate. The true time will depend, of course, on how many fries you make and how thick you cut them.