This is a light, tasty beverage to serve with spoons so everyone can enjoy the fresh berries once the sangria is gone. — Linda Cifuentes, Mahomet, Illinois Skip links
A clean, whole, healthy, detox smoothie recipe that is rich, thick, and creamy enough to eat with a spoon! Includes easy step-by-step photo instructions. [LINK] Jen Elizabeth's Journals
Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
This smoothie is powerful! Energizing and hydrating not to mention delicious. This will freshen your breath and clean out your GI tract, great for anyone who is…
Making a Smoothie… seems simple right? Yes… When it is done right – it will taste amazing and keep you full for hours. But when it’s not… You may start the day…
I combined several recipes to come up with this one. It's very versatile. Sometimes I use other fruits depending on what is available or on hand. —Edna Woodard, Fredericksburg, Texas Skip links
These healthy raspberry pumpkin muffins taste so sinful that nobody will believe that they are actually low-carb, low-fat, and sugar-free when you tell them
I like to cool down with this absolutely fantastic frozen margarita recipe. It's slightly icy, thick and perfect for when you need a break. —Julie Hieggelke, Grayslake, Illinois Skip links
