Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
Grated zucchini and chopped blanched spinach, mixed with onions sauteed with bacon, parsley, and garlic, bound with eggs, topped with grated Parmesan, and baked.
Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.
Oh goodness. I don't even know how to begin telling you how absolutely delicious this salad is. The only thing I can think to say is that it was so good I was
Serve a zesty chicken taco salad drizzled with a chipotle chile, cumin, and cilantro dressing. The smokiness of the chipotle brings out the rich flavors of the roasted chicken breasts.