This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!
Tomato, basil and ranch add big-time flavor to our chicken bean salad. But the fact that it's low-cal and ready in 15 minutes will make it seem even better.
Serve omelets to hungry brunch-seekers without flipping (out) over a hot stove. The oven does the work while bacon, cheese and tomato salsa add the flavor.
