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Recipes for Potato & Pepper Frittata with grocery lists and nutritional information | Page 42

photo LOW CARB BREAKFAST CASSEROLE Recipe | Say Mmm

LOW CARB BREAKFAST CASSEROLE

Our Low Carb Breakfast Casserole is an easy assemble and bake breakfast for your family or friends on any day of the week!
6 Servings - 55 min - ketoconnect.net
photo CAULIFLOWER HASH BROWNS Recipe | Say Mmm

CAULIFLOWER HASH BROWNS

These Cauliflower Hash Browns are the perfect accompaniment to a keto breakfast. Golden brown and bursting with cheese!
6 Servings - 45 min - ketoconnect.net
photo CHEESY ZUCCHINI GRATIN Recipe | Say Mmm

CHEESY ZUCCHINI GRATIN

This cheesy zucchini gratin takes the best of low carb and high fat to create a delicious new side dish to add to your weekly family dinners!
4 Servings - 40 min - ketoconnect.net
photo CURRY CAULIFLOWER RICE Recipe | Say Mmm

CURRY CAULIFLOWER RICE

Cauliflower makes for the perfect rice substitute with added nutrition. Our Curry Cauliflower Rice is the perfect keto side dish for any of your meals!
2 Servings - 15 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
photo ZUCCHINI FRIES 4 Recipe | Say Mmm

ZUCCHINI FRIES

We've changed the fry game with these zucchini fries! Pair them with a burger for dinner or make them as a low carb appetizer for your next party!
4 Servings - 35 min - ketoconnect.net
photo CAULIFLOWER SALAD Recipe | Say Mmm

CAULIFLOWER SALAD

Spread the loveCauliflower is one of our favorite low carb vegetables to eat all year long. However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, …
8 Servings - 35 min - ketoconnect.net
photo CREAMY CAULIFLOWER MASH AND KETO GRAVY Recipe | Say Mmm

CREAMY CAULIFLOWER MASH AND KETO GRAVY

Finally, a creamy cauliflower mash that can compare to mashed potatoes! Oh...and Keto Gravy!
4 Servings - 1 hr - ketoconnect.net
photo CAULIFLOWER FRIED RICE Recipe | Say Mmm

CAULIFLOWER FRIED RICE

We all love take -out, but hate the nutrition. Our Cauliflower Fried Rice is low carb, easy to make and will remind you of your favorite take-out Chinese!
4 Servings - 30 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo OVEN ROASTED TURKEY BREAST Recipe | Say Mmm

OVEN ROASTED TURKEY BREAST

Our bone-in oven roasted turkey breast recipe is the perfect meal for celebrating this holiday season without all the stress of a giant turkey!
4 Servings - 1 hr 20 min - ketoconnect.net
photo KETO POT PIE Recipe | Say Mmm

KETO POT PIE

This Keto Pot Pie recipe transforms a high carb classic, but using the same veggies into a delicious low carb meal everyone will love!
4 Servings - 1 hr - ketoconnect.net
photo APPLE PORK CHOPS | BACON AND APPLE CIDER VINEGAR SAUCE! Recipe | Say Mmm

APPLE PORK CHOPS | BACON AND APPLE CIDER VINEGAR SAUCE!

Our Apple Pork Chops are the perfect fall time, sweet and savory dinner recipe, and easy to make on any night of the week!
2 Servings - 40 min - ketoconnect.net
photo PEPPERONI PIZZA ZUCCHINI MUFFINS Recipe | Say Mmm

PEPPERONI PIZZA ZUCCHINI MUFFINS

These Pepperoni Pizza Zucchini Muffins are packed with flavor and moist even after several days! Make them for on the go meals, or family dinner tonight.
6 Servings - 37 min - ketoconnect.net
photo KETO KRAB KAKES Recipe | Say Mmm

KETO KRAB KAKES

What better way to enjoy a beach vacation or have create your own beach getaway at home than with these simple and fresh Keto Crab Cakes!
3 Servings - 50 min - ketoconnect.net
photo CHILI WITH BACON Recipe | Say Mmm

CHILI WITH BACON

This is no ordinary chili! Packed with flavor, this Keto Chili with Bacon makes for an incredibly low carb, high fat keto lunch or dinner!
5 Servings - 2 hr - ketoconnect.net
photo Curried Chicken Recipe | Say Mmm

Curried Chicken

This recipe contains coconut milk, boneless chicken thighs, coconut oil, cream, bamboo shoots and more.
4 Servings - ketoresource.org
photo Cheesy Chicken Broccoli and Egg Skillet (Averiecooks) Recipe | Say Mmm

Cheesy Chicken Broccoli and Egg Skillet (Averiecooks)

Cheesy Chicken, Broccoli, and Egg Skillet – A healthy-ish brunch, lunch, or breakfast-for-dinner recipe that combines juicy chicken, crisp-tender broccoli, eggs, and melted cheese!! EASY and ready in 30 minutes!! This skillet is perfect for a casual weekend brunch, as a healthy lunch, or as a breakfast-for-dinner option. After all, there’s chicken and broccoli in … [LINK]
6 Servings - 25 min - averiecooks.com