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Recipes for Poverty Meal with grocery lists and nutritional information | Page 9

photo Pico de Gallo and Guacamole Recipe | Say Mmm

Pico de Gallo and Guacamole

This isn't a meal, but it's yummy. Oh, I absolutely love Pico de Gallo---the freshness of tomatoes, the clean flavor of cilan...
8 Servings - 30 min - thepioneerwoman.com
photo Sauteed Chicken Breasts with Creamy Chive Sauce Recipe | Say Mmm

Sauteed Chicken Breasts with Creamy Chive Sauce

Here's a sauce so delicious, it's missing only one thing: a little crunchy bread to dip in it. Make It a Meal: Serve with steamed asparagus
4 Servings - 35 min - eatingwell.com
photo Tortellini with Fresh Vegetables Recipe | Say Mmm

Tortellini with Fresh Vegetables

Toss together quick-cooking pasta, bell pepper, tomato and zucchini for an Italian-seasoned meatless meal.
4 Servings - 25 min - bettycrocker.com
photo Beef-Broccoli Lo Mein Recipe | Say Mmm

Beef-Broccoli Lo Mein

Serve this lo mein recipe with store-bought egg rolls and fortune cookies for a quick-and-easy Asian meal.
6 Servings - myrecipes.com
photo Pan Seared Lemon with Salmon Recipe | Say Mmm

Pan Seared Lemon with Salmon

Fish, in general, is an excellent light meal idea. Salmon in particular, if prepared properly, can be very moist and flavorful. First, make sure to a
4 Servings - 30 min - phamfatale.com
photo Skillet Sausage 'n' Rice Recipe | Say Mmm

Skillet Sausage 'n' Rice

Make this rice and smoked sausage main dish recipe all in one skillet for an easy weeknight meal with very little cleanup.
4 Servings - 30 min - myrecipes.com
photo Italian Meatball Soup Recipe | Say Mmm

Italian Meatball Soup

This is a hearty, delicious, make-you-feel-good soup that's equally suited for a weeknight meal or a casual supper with frien...
8 Servings - 32 min - thepioneerwoman.com
photo Smoky Corn & Black Bean Pizza Recipe | Say Mmm

Smoky Corn & Black Bean Pizza

The secret to a grilled pizza is having all your ingredients ready to go before you head out to the grill. Make it a meal: Toss the extra black beans,
6 Servings - 30 min - eatingwell.com
photo Tex-Mex Spinach Omelet Recipe | Say Mmm

Tex-Mex Spinach Omelet

This zesty, colorful egg meal is hearty enough for lunch or dinner, too. A corn relish makes a nice side dish for the omelet.
2 Servings - my.hearthealthyonline.com
photo Country Scalloped Potatoes Recipe | Say Mmm

Country Scalloped Potatoes

Ordinary scalloped potatoes become extraordinary when they're made with ham, onion and a creamy cheese sauce.  They make an appetizing addition to just about any meal.
6 Servings - 1 hr 35 min - campbellskitchen.com
photo Beef and Beer Chili Recipe Recipe | Say Mmm

Beef and Beer Chili Recipe

Cook a flavorful pot of chili in just 40 minutes for a quick weeknight meal that's sure to warm the soul. You can easily double the recipe and freeze extra for later.
4 Servings - myrecipes.com
photo Chicken and Black Bean Burrito Recipe | Say Mmm

Chicken and Black Bean Burrito

These skillet-grilled burritos come together in a flash thanks to store-bought rotisserie chicken. Keep this meal light by serving with a fresh green salad.
4 Servings - 25 min - myrecipes.com
photo Artichoke-Turkey Casserole Recipe | Say Mmm

Artichoke-Turkey Casserole

Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.
6 Servings - 20 min - bhg.com
photo Indian-Spiced Eggplant & Cauliflower Stew Recipe | Say Mmm

Indian-Spiced Eggplant & Cauliflower Stew

Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve with brown basmati rice or whole-
6 Servings - 40 min - eatingwell.com
photo Beef Stroganoff 5 Recipe | Say Mmm

Beef Stroganoff

This classic Beef Stroganoff recipe uses ingredients commonly kept on hand for an easy and delicious family meal. Garnish with fresh dill, if desired.
4 Servings - myrecipes.com
photo Linguini with Lemon Roasted Asparagus and Goat Cheese Recipe | Say Mmm

Linguini with Lemon Roasted Asparagus and Goat Cheese

This recipe combines lemony roasted asparagus with garlic, shallots, Dijon, pasta, and creamy goat cheese for a delicious spring meal.
2 Servings - blog.craftzine.com
photo Jambalaya Recipe | Say Mmm

Jambalaya

This Creole dish is a breeze to prepare and works well for busy nights after holiday shopping. It's great when you need a meal that can stand for a while once it's ready, and it reheats well. Serve with hot sauce.
6 Servings - myrecipes.com
photo Tilapia Corn Chowder Recipe | Say Mmm

Tilapia Corn Chowder

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad
6 Servings - 45 min - eatingwell.com
photo Slow Cooker Chicken Chow Mein Recipe | Say Mmm

Slow Cooker Chicken Chow Mein

Serve this all-in-one meal with orange or apple slices, grapes or melon cubes. Pick up a package of fortune cookies for dessert, and share your good fortunes!
4 Servings - 6 hr 30 min - bettycrocker.com
photo Poor Man's Stroganoff Recipe | Say Mmm

Poor Man's Stroganoff

There is absolutely nothing fancy about this meal but the flavors are so delicious, I swear, you'll think you are at a five-star restaurant gobbling down hamburger stroganoff. Jennie C, a reader, sent me this recipe a long time ago,
8 Servings - melskitchencafe.com