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Recipes for Quick Healthy Pumpkin Muffins with grocery lists and nutritional information | Page 58

photo Low-Cal Onion Soup Recipe | Say Mmm

Low-Cal Onion Soup

This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
4 Servings - thatsfit.com
photo Sesame-Maple Roasted Tofu Recipe | Say Mmm

Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serve with udon noodles.
4 Servings - 45 min - eatingwell.com
photo Chicken Salsa Ranch Wraps Recipe | Say Mmm

Chicken Salsa Ranch Wraps

A quick dinner or easy lunch that keeps things healthy when your cramped for time. Salsa and ranch are cooked with chicken to create a delicious sticky sauce. Served in a tortilla topped with cheese, lettuce, and red peppers.
4 Servings - kitchensimplicity.com
photo Angel Hair Pasta w/ Shrimp, Asparagus and Basil Recipe | Say Mmm

Angel Hair Pasta w/ Shrimp, Asparagus and Basil

Fresh vegetables sauteed in garlic olive oil, then tossed with fresh angel hair pasta, shrimp and Parmesan cheese: a quick and easy, healthy dinner recipe. recipe box
3 Servings - 12 min - recipegirl.com
photo Crispy Chicken Fingers Recipe | Say Mmm

Crispy Chicken Fingers

A low-fat, low-calorie, healthy recipe for chicken fingers. Plus, healthy cooking tips and recipes for dipping sauces. More
4 Servings - fitnessmagazine.com
photo Make Ahead Muffin Melts Recipe | Say Mmm

Make Ahead Muffin Melts

This is another recipe from my mother's recipe collection. It's a make-ahead concoction meant to be spread on English muffins...
6 Servings - 30 min - thepioneerwoman.com
photo Pan-Seared Pork Chops with Cider Sauce Recipe | Say Mmm

Pan-Seared Pork Chops with Cider Sauce

Pork chops are inexpensive to buy and quick to cook. Plus, the meat is lean, which is terrific for health, but not so great for taste. Preparing a quick pan sauce turns something basic into a restaurant-quality dish. Searing the chops stovetop and deglazing the pan with cider vinegar adds a tangy punch that brightens the flavor of the meat. Click here to visit the new home of KitchenDaily!
4 Servings - kitchendaily.com
photo Lemon Garlic Tuna Burgers Recipe | Say Mmm

Lemon Garlic Tuna Burgers

This Lemon Garlic Tuna Burgers recipe contains english muffins, tuna fish, romaine, panko bread crumbs, sour cream and more.
4 Servings - canyoustayfordinner.com
photo Egg White Breakfast Sandwich Recipe | Say Mmm

Egg White Breakfast Sandwich

A great, low calorie, healthy option for starting your day! Once A Month Mom
8 Servings - onceamonthmom.com
photo Oven Pork Chops with Roasted Potato Wedges Recipe | Say Mmm

Oven Pork Chops with Roasted Potato Wedges

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
4 Servings - 50 min - bbcgoodfood.com
photo Mustard-Maple Pork Tenderloin Recipe | Say Mmm

Mustard-Maple Pork Tenderloin

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mus
4 Servings - 45 min - eatingwell.com
photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Sesame Chicken 3 Recipe | Say Mmm

Sesame Chicken

Make low-calorie Chinese food at home with this easy, healthy chicken dinner recipe. More
4 Servings - fitnessmagazine.com
photo Tahini Curried Carrot Salad Recipe | Say Mmm

Tahini Curried Carrot Salad

This Tahini Curried Carrot Salad recipe contains organic raisins, tahini, pumpkin seeds, carrots, maple syrup and more.
5 Servings - kblog.lunchboxbunch.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Spinach-Apricot Salad Recipe | Say Mmm

Spinach-Apricot Salad

This hot spinach side dish is topped with heart-healthy almonds. Serve this with beef, chicken, or pork.
4 Servings - my.hearthealthyonline.com
photo Naturally Sweetened Watermelon Aguas Frescas Recipe | Say Mmm

Naturally Sweetened Watermelon Aguas Frescas

This naturally sweetened Watermelon Aguas Fresca is a delicious, healthy and hydrating drink for those hot Summer days.
2 Servings - elanaspantry.com
photo Portobello Burgers Recipe | Say Mmm

Portobello Burgers

A simple grilled hamburger recipe using portobello mushroom caps as the bun for a healthy alternative to regular hamburgers.
4 Servings - paleodietlifestyle.com
photo Carrot Soup 2 Recipe | Say Mmm

Carrot Soup

Pumpkin soup. Such a wonderful comforting winter treat. Smooth and slightly sweet, with its warming sunny colour it's one of those soups that can't help but lift your spirits as the days draw short and dark. The only problem is
4 Servings - thestonesoup.com
photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com