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Recipes for Quick Low-Carb Roll-Up with grocery lists and nutritional information | Page 76

photo Bow Tie Pasta with Roasted Red Pepper and Cream Sauce Recipe | Say Mmm

Bow Tie Pasta with Roasted Red Pepper and Cream Sauce

Bow tie pasta with roasted red peppers and cream sauce delivers a rich flavor in this quick and easy recipe. Balsamic vinegar helps balance the natural sweetness of the red peppers.
6 Servings - myrecipes.com
photo Red Curry Recipe | Say Mmm

Red Curry

This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an irresistible sauce. No need to go out to eat, as this dish is ready in about 20 minutes!
4 Servings - 20 min - allrecipes.com
photo Breaded Chicken Fingers Recipe | Say Mmm

Breaded Chicken Fingers

These garlicky, lightly breaded chicken strips just require a buttermilk marinade before a quick saute. Teamed with your favorite dipping sauce or served alone, these put store-bought chicken nuggets to shame.
8 Servings - 30 min - allrecipes.com
photo A Good Easy Garlic Chicken Recipe | Say Mmm

A Good Easy Garlic Chicken

Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
4 Servings - 20 min - allrecipes.com
photo Chicken Tacos 3 Recipe | Say Mmm

Chicken Tacos

This recipe is quick and easy - good for those nights you don't have a lot of time to prepare dinner. Chicken breast is simmered in a lemon-lime marinade, then served with taco fixin's so that everyone can make their own soft taco.
8 Servings - 40 min - allrecipes.com
photo Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette Recipe | Say Mmm

Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette

This savory salad epitomizes the concept of fresh food fast. It's quick and easy and loaded with flavorful ingredients such as crisp-tender asparagus, perfectly cooked pink salmon, red onion, and a refreshing lemon juice-
6 Servings - 21 min - myrecipes.com
photo Chicken Tortilla Soup I Recipe | Say Mmm

Chicken Tortilla Soup I

This soup is quick to make, flavorful, and filling! Serve with warm corn bread or tortillas. This also freezes well. Garnish with chopped fresh avocado, Monterey Jack cheese, crushed tortilla chips, or green onion!
8 Servings - 40 min - allrecipes.com
photo Fried Rice 2 Recipe | Say Mmm

Fried Rice

Did you know that egg is the key to great fried rice? This is a quick easy recipe of instant rice fried with egg, onion, green beans and soy sauce.
4 Servings - 20 min - allrecipes.com
photo Shrimp Jambalaya with Grits Recipe | Say Mmm

Shrimp Jambalaya with Grits

This Shrimp Jambalaya with Grits recipe contains butter, quick-cooking grits, shrimp, can crushed tomatoes, okra and more.
4 Servings - 40 min - rachaelraymag.com
photo Green Bean Okazu Recipe | Say Mmm

Green Bean Okazu

Green beans are chopped, and cooked with ground beef in a sweet soy-based sauce. A quick and easy way to get picky kids to eat green beans.
4 Servings - 40 min - allrecipes.com
photo Grits-And-Eggs Casserole Recipe | Say Mmm

Grits-And-Eggs Casserole

This Grits-And-Eggs Casserole recipe contains quick-cooking grits, sharp cheddar cheese, eggs, butter, extra-virgin olive oil and more.
4 Servings - 15 min - rachaelraymag.com
photo Pumpkin, Barley, and Sage Soup Recipe | Say Mmm

Pumpkin, Barley, and Sage Soup

This Pumpkin, Barley, and Sage Soup recipe contains quick-cooking barley, smoked sausage links, pumpkin, vegetable oil, maple syrup and more.
4 Servings - bhg.com
photo Sesame Peanut Noodles Recipe | Say Mmm

Sesame Peanut Noodles

This quick and easy dinner from Food Network chef and bestselling cookbook author Nigella Lawson is easy to make. She makes a large vat of the sesame peanut noodles since they're lovely to keep to pick at in the fridge.
8 Servings - family.go.com
photo Salmon and Asparagus in Foil Recipe | Say Mmm

Salmon and Asparagus in Foil

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
4 Servings - 35 min - food.com
photo Ham and Cheese Toasted Sandwich Recipe | Say Mmm

Ham and Cheese Toasted Sandwich

This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.
4 Servings - myrecipes.com
photo Don't Want to Cook Monday Chicken Recipe | Say Mmm

Don't Want to Cook Monday Chicken

Tired of everything being spicy and looking for a quick, nice dinner with a subtle flavor? Try this! Chicken breasts are laid on a bed of broccoli, and blanketed with a mushroom sauce with a hint of horseradish. Great with garlic bread! Of course - if subtle isn't what you're looking for - you can spice this up all you want!
4 Servings - 1 hr 10 min - allrecipes.com
photo Sloppy Joes 2 Recipe | Say Mmm

Sloppy Joes

This is one of those recipes that cooks love because it's quick, easy and inexpensive. Brown sugar adds a touch of sweetness. In addition to rolls, the beef mixture is tasty over rice, biscuits or baked potatoes. -Laurie Hauser, Rochester, New York
2 Servings - 35 min - allrecipes.com
photo Pasta Skillet with Tomatoes and Beans Recipe | Say Mmm

Pasta Skillet with Tomatoes and Beans

Dish up an easy homemade pasta sauce packed with the bright flavors of fresh basil, balsamic vinegar, and salty Asiago cheese over hot cooked angel hair noodles for a quick, and delicious, weeknight dinner in a hurry.
4 Servings - 20 min - myrecipes.com
photo Garden Turkey Meatballs and Spaghetti Recipe | Say Mmm

Garden Turkey Meatballs and Spaghetti

This Garden Turkey Meatballs and Spaghetti recipe contains spaghetti, lean ground turkey, jar pasta sauce, quick-cooking oats, grated Parmesan cheese and more.
6 Servings - mealmakeovermoms.com
photo Lowcountry Shrimp and Grits with Vidalia Mustard Greens Recipe | Say Mmm

Lowcountry Shrimp and Grits with Vidalia Mustard Greens

This Lowcountry Shrimp and Grits with Vidalia Mustard Greens recipe contains kielbasa sausage, quick-cooking grits, freshly grated parmesan, butter, shrimp and more.
6 Servings - myrecipes.com