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Recipes for Quinoa and Black Beans with grocery lists and nutritional information | Page 288

photo Pear and Pomegranate Salad Recipe | Say Mmm

Pear and Pomegranate Salad

This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette.
2 Servings - 2 min - allrecipes.com
photo Kyle's Favorite Beef Stew Recipe | Say Mmm

Kyle's Favorite Beef Stew

This recipe for the slow cooker results in a delicious and hearty beef stew.
5 Servings - 7 hr 45 min - allrecipes.com
photo Dr. Pepper Tenderloin Recipe | Say Mmm

Dr. Pepper Tenderloin

Dr Pepper was invented in Waco, Texas, in 1885 and it makes a great marinade.
4 Servings - 55 min - rachaelraymag.com
photo Stuffed Tomato Flowers Recipe | Say Mmm

Stuffed Tomato Flowers

The filling of savory vegetables, salty olives, and sweet fruit transforms tomatoes into prizewinning edible flowers.
6 Servings - 4 hr 30 min - bhg.com
photo Tuna, White Bean, & Arugulla Sandwiches Recipe | Say Mmm

Tuna, White Bean, & Arugulla Sandwiches

Bread trick! If the ciabatta is 2-plus incheshigh, pull out bread from its center to createa cavity for the fillingand make it alleasier to eat.
4 Servings - 15 min - rachaelraymag.com
photo Gumbo Style Chicken Creole Recipe | Say Mmm

Gumbo Style Chicken Creole

Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filet powder, if desired.
4 Servings - 1 hr - allrecipes.com
photo Tex-Mex Lasagna Recipe | Say Mmm

Tex-Mex Lasagna

Use different salsa to vary the flavor for this meatless lasagna. Make it smoky with chipotle salsa, or spice it up with the hot stuff.
4 Servings - myrecipes.com
photo Tuscan Kale, White Bean, and Ciabatta Soup Recipe | Say Mmm

Tuscan Kale, White Bean, and Ciabatta Soup

Day-old bread thickens this soup from Cathy Whims of Nostrana in Portland, giving it a custardy texture. The soup has a spicy kick, so cut back on the chile flakes if you'd prefer a milder flavor.
4 Servings - 6 hr 30 min - myrecipes.com
photo Baked Chicken & Brussels Sprouts Recipe | Say Mmm

Baked Chicken & Brussels Sprouts

New research says cruciferous vegetables--cabbage and its cousins broccoli and Brussels sprouts--may cut risk of type 2 diabetes and cancer.
8 Servings - allrecipes.com
photo Roasted Duck Recipe | Say Mmm

Roasted Duck

A simple rub made with salt, pepper, and paprika seasons this roast duck basted with butter.
4 Servings - 10 min - allrecipes.com
photo New Orleans Corn Bisque with Smoked Sausage Recipe | Say Mmm

New Orleans Corn Bisque with Smoked Sausage

This creamy corn bisque with smoked sausage is a quick way to warm up on a chilly week night.
8 Servings - 35 min - allrecipes.com
photo Baked Teriyaki Chicken Recipe | Say Mmm

Baked Teriyaki Chicken

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic enlivens your choice of chicken cuts. Doubles easily to satisfy the hoards.
6 Servings - 1 hr 30 min - allrecipes.com
photo Roasted Chickpeas Recipe | Say Mmm

Roasted Chickpeas

A delicious, high fiber snack, these roasted chickpeas are a crispy, crunchy alternative to bland, mushy chickpeas.
4 Servings - 45 min - allrecipes.com
photo Pork Green Chile Recipe | Say Mmm

Pork Green Chile

Pork slowly stews with green chiles, jalapenos, onions, tomato sauce, and spices in this simple and authentic dish that has been handed down through the generations.
6 Servings - 1 hr 15 min - allrecipes.com
photo Spicy African Yam Soup Recipe | Say Mmm

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!
4 Servings - 40 min - allrecipes.com
photo Easy Slow-Roasted Beef Tenderloin Recipe | Say Mmm

Easy Slow-Roasted Beef Tenderloin

Roasting beef over a bed of fresh herbs, like the sprigs of rosemary, oregano, and thyme in this recipe, infuses the meat with fragrance.
8 Servings - 1 hr 20 min - bhg.com
photo Pork Chops With Mushroom Sauce Recipe | Say Mmm

Pork Chops With Mushroom Sauce

This originally came from Real Simple Magazine and lends itself well to improvisations. On the night I made it I realized I did not have any mushrooms so I left those out. My husband thought it was wonderful.
4 Servings - 50 min - food.com
photo Stephanie's Freezer Spaghetti Sauce Recipe | Say Mmm

Stephanie's Freezer Spaghetti Sauce

It took all summer to grow your tomatoes, now use a slow cooker to make them into a versatile tomato sauce flavored with sauteed onion, garlic and bell pepper, and seasoned with oregano, basil, parsley, sugar and tomato paste.
3 Servings - allrecipes.com
photo Brazilian Fish Stew Recipe | Say Mmm

Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.
6 Servings - 45 min - allrecipes.com
photo Easy Broccoli Quiche Recipe | Say Mmm

Easy Broccoli Quiche

This easy vegetarian quiche is a snap to make but looks great on the table.
6 Servings - 50 min - allrecipes.com