saymmm

Recipes for Roasted Butternut and Sweet Potato Whole Wheat Lasagna with grocery lists and nutritional information | Page 283

photo Carrot Salad 2 Recipe | Say Mmm

Carrot Salad

Almonds take the place of raisins in this one, and apples are also featured. Lemon juice and a big dollop of honey make this a sweet, sweet salad. Serve chilled.
8 Servings - 15 min - allrecipes.com
photo Easy Sausage, Peppers and Onions with Elbows Recipe | Say Mmm

Easy Sausage, Peppers and Onions with Elbows

Sweet and hot Italian sausages are cooked in a slow cooker with red and green bell peppers and sweet onions. Serve over pasta, and you have an easy weeknight meal.
8 Servings - 3 hr 25 min - allrecipes.com
photo PHILLY Creamy Basil and Red Pepper Pasta Recipe | Say Mmm

PHILLY Creamy Basil and Red Pepper Pasta

Whole wheat pasta is tossed in creamy basil and red pepper sauce.
4 Servings - 10 min - allrecipes.com
photo Herbed Chicken Nuggets Recipe | Say Mmm

Herbed Chicken Nuggets

These herb-battered chicken morsels get their nutty flavor from wheat germ.
4 Servings - allrecipes.com
photo Red Beans and Rice Burrito Recipe | Say Mmm

Red Beans and Rice Burrito

These burritos use packaged red beans and rice. It makes a tasty vegetarian filling for whole wheat tortillas.
8 Servings - 40 min - allrecipes.com
photo Deb's General Tso's Chicken Recipe | Say Mmm

Deb's General Tso's Chicken

You'll enjoy the spicy sweet soy sauce with ginger and garlic flavors in this Chinese favorite; the sweet and spicy ingredients make this dish addictive.
6 Servings - 55 min - allrecipes.com
photo Honey Lime Chicken Recipe | Say Mmm

Honey Lime Chicken

A tangy, sweet but tart honey lime coating gives these wings a refreshingly zingy way to fly - right into your mouth! These fried wings are straight forward, sweet-and-sour.
8 Servings - allrecipes.com
photo Zippy BLT Wraps Recipe | Say Mmm

Zippy BLT Wraps

This Zippy BLT Wraps recipe contains bacon, whole wheat tortillas, lettuce leaves, mayonnaise, ripe avocado and more.
4 Servings - 15 min - tasteofhome.com
photo Pecan-Crusted Chicken Thighs with Braised Greens and Grapes Recipe | Say Mmm

Pecan-Crusted Chicken Thighs with Braised Greens and Grapes

A coating of pecans, wheat crackers, and nutmeg adds delicious flavor to this simple chicken dish.
4 Servings - bhg.com
photo Taco Lovers Pasta Sauce Recipe | Say Mmm

Taco Lovers Pasta Sauce

For this dinner recipe, ground beef is flavored like a taco to make a sauce for whole wheat pasta. Top with cilantro and cheese to keep the theme going.
6 Servings - bhg.com
photo Blueberries and Cream French Toast Sandwich with Orange Maple Syrup Recipe | Say Mmm

Blueberries and Cream French Toast Sandwich with Orange Maple Syrup

Fresh blueberries and cream cheese are sandwiched between two slices of whole wheat bread and topped off with homemade orange maple syrup.
4 Servings - 35 min - allrecipes.com
photo Turkey Wraps Recipe | Say Mmm

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.
6 Servings - 20 min - allrecipes.com
photo Special Egg Salad Recipe | Say Mmm

Special Egg Salad

This Special Egg Salad recipe contains whole wheat bread, fat-free mayonnaise, lettuce leaves, eggs, reduced-fat cream cheese and more.
6 Servings - 15 min - tasteofhome.com
photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Spinach Dip with Water Chestnuts Recipe | Say Mmm

Spinach Dip with Water Chestnuts

Water chestnuts add a delightful twist to this chilled spinach dip. Serve with wheat crackers or rye bread. I hope you will enjoy this. My family loves it!
6 Servings - 5 min - allrecipes.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Verenike Casserole for the Slow Cooker Recipe | Say Mmm

Verenike Casserole for the Slow Cooker

A slow cooker casserole version of the beloved Russian verenike or vereniki (little dough pockets stuffed with cheese), this is made in the slow cooker with cottage cheese, lasagna noodles, and ham to give you the flavor without the work of filling all the pastries.
8 Servings - 5 hr 10 min - allrecipes.com