Kids love it and it's easy to make in minutes, but you're concerned about the preservatives and other not-so-natural ingredients listed on the back of its box. Sound familiar? The kind customer who sent us her request for a natural version of a popular "out-of-the-box meal" said, "Help! My family loves beef stroganoff. Could you give me a healthy alternative?" Yes, we sure can, and thanks for asking.
Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
Step-by-step photo instructions for mouthwatering, shallow-fried Cajun Catfish Bites. They're crispy and super moist. (Plus a handful of catfish facts.)
Tex Mex chicken enchiladas, corn tortillas dipped in red chili sauce, rolled up with cooke chicken, covered with more sauce and shredded cheese, and baked.
Miso is a thick soybean paste with a salty, slightly sweet flavor. Look for it in the refrigerated part of the produce section or with the dairy products, or substitute soy sauce.
