Recipes for Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette with grocery lists and nutritional information | Page 253

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce

4 Servings - 25 min - family.go.com

Greek Penne and Chicken

This is one of my favorite 'stand by' recipes. I keep the ingredients on hand to make a quick, delicious, satisfying meal.

4 Servings - 50 min - allrecipes.com

Lamb Tagine

This is a traditional Moroccan lamb tagine simmered in numerous spices. Don't let the long ingredients list put you off. If you are missing one or two the dish will still turn out fine.

4 Servings - 2 hr 45 min - allrecipes.com

Tomato with Tuna and Cannellini

Time: 20 minutes. No bread is involved, but this is hearty enough for a quick weeknight meal--and makes great use of vine-ripened tomatoes.

4 Servings - myrecipes.com

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

6 Servings - 25 min - allrecipes.com

Braised Chicken Thighs with Carrots and Potatoes

Substitute an extra 1/4 cup chicken broth in place of the wine, if you prefer.

6 Servings - 8 hr 20 min - myrecipes.com

Mexican Chicken I

Seasoned black beans, salsa and red bell pepper partnered with chicken make a robust and spicy meal.

6 Servings - allrecipes.com

Fruit Marinated with Kirsch

This Fruit Marinated with Kirsch recipe contains ripe mangoes, fresh strawberries, sugar, kiwis, kirsch and more.

4 Servings - myrecipes.com

Lamb Kofte with Yogurt Sauce

This Lamb Kofte with Yogurt Sauce recipe contains ground lamb, olive oil, tahini, plain low-fat yogurt, onions and more.

6 Servings - epicurious.com

Parmesan Crusted Tilapia

It takes only five ingredients to make this tender fish dish!

4 Servings - 20 min - rachaelraymag.com

Slow Cooker Creamy Potato Soup

This is a very rich and creamy soup. A great family favorite. It may be cooked on the stove or in a slow cooker. Garnish with chives, if desired.

6 Servings - 7 hr - allrecipes.com

Chicken Chimichangas

Tortillas filled with a chicken, rice, beans and olive mixture - rolled, fried and topped with a piquant avocado mix, sour cream and cheese, all served on a bed of lettuce. Being raised 12 miles from the border of Mexico, I was brought up on Mexican food and learned how to make many of the dishes.

6 Servings - 45 min - allrecipes.com