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Recipes for Seared tuna with tofu and miso GBC with grocery lists and nutritional information

photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Seared Sugar Snap Peas Recipe | Say Mmm

Seared Sugar Snap Peas

Sugar snap peas seared in olive oil with green onions, mint, lemon zest and black pepper.
4 Servings - 25 min - simplyrecipes.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo KETO - Pan Seared Salmon with Lemon Garlic Cream Sauce 1 Recipe | Say Mmm

KETO - Pan Seared Salmon with Lemon Garlic Cream Sauce 1

Pan Seared Salmon wíth Lemon Garlíc Cream Sauce - Hope And Lucky
hopeandlucky.me
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe | Say Mmm

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Mango salsa cabbage wraps with crispy baked tofu and an irresistible peanut sauce. These salad wraps are light and delicious! Recipe is gluten free & vegan.
4 Servings - 1 hr - cookieandkate.com
photo Tuna Noodle Casserole 8 Recipe | Say Mmm

Tuna Noodle Casserole

This recipe contains wide egg noodles, fat-free evaporated milk, light sour cream, tuna, unsalted butter and more.
4 Servings - 40 min - foodnetwork.com
photo Sesame Crusted Tuna Tataki Recipe | Say Mmm

Sesame Crusted Tuna Tataki

Tuna may look intimidating but this recipe for yellowfin-tuna tataki is quite easy to make, all you need are a few simple ingredients and 30 minutes.
4 Servings - marthastewart.com
photo Tuna-Macaroni Salad Recipe Recipe | Say Mmm

Tuna-Macaroni Salad Recipe

This recipe contains elbow macaroni, shredded cheddar cheese, tuna, mayonnaise, frozen green peas and more.
6 Servings - 20 min - bettycrocker.com
photo Creamy Tuna-Noodle Toss Recipe | Say Mmm

Creamy Tuna-Noodle Toss

This stovetop version of tuna noodle casserole gets a lighter touch with a spritz of lemon and a generous addition peas.
15 min - bhg.com
photo The Most Amazing Tofu Ricotta Recipe | Say Mmm

The Most Amazing Tofu Ricotta

Tofu Ricotta (vegan, gluten free) - This easy versatile recipe is perfect for lasagna, ravioli, pizza, calzones, or served as a dip. Use wherever you would the dairy version. No one will even notice it is tofu! After pressing, it takes minutes to make and could not be any easier!
6 Servings - 20 min - createmindfully.com
photo Escabeche of yellowfin tuna with aubergine purée GBC Recipe | Say Mmm

Escabeche of yellowfin tuna with aubergine purée GBC

This escabeche of yellowfin tuna, served with aubergine purée, is a glorious, fresh tasting seafood starter recipe from the Galvin brothers.
6 Servings - greatbritishchefs.com
photo Easy Enchilada Tofu Burrito Bowls Recipe | Say Mmm

Easy Enchilada Tofu Burrito Bowls

Easy enchilada tofu burrito bowls recipe with homemade guacamole and salsa. A delicious meatless vegan dinner recipe for mexican night.
4 Servings - 1 hr - buildyourbite.com