Comfort food without calorie overload. This pot roast with savory gravy, carrots and potatoes is prepped in 15 and comes out of the slow cooker low fat and low cal.
From the Big Sur Bakery cookbook, a seed-packed pocket bread recipe contributed by a good friend of the bakery. Sesame, sunflower, flax and poppy seeds, millet, oat bran, and a bit of beer impressively cram themselves into these delicious, hearty rolls.
Traditional grated carrot salad with carrots, raisins, chopped apple and mayonnaise. One of the easiest salads to prepare, as well as being kid-friendly and good for you.