Recipes for Shrimp-Mango Stir-Fry and Rice Noodles with grocery lists and nutritional information | Page 145

Chicken Piccata with Orzo

Low in calories and fat, this quick weeknight dinner uses chicken breast cutlets for speedy cooking. The entire meal takes less than 20 minutes to make and is sure to become a family favorite. Serve the chicken and sauce over orzo or wild rice with a side salad.

4 Servings - 20 min - myrecipes.com

Chicken Enchiladas with Roasted Tomatillo Chile Salsa

This Chicken Enchiladas with Roasted Tomatillo Chile Salsa recipe contains flour tortillas, dried black beans, long-grain rice, deli roasted chicken, monterey jack cheese and more.

1 hr - foodnetwork.com

Sweet and Sour Chicken

This Sweet and Sour Chicken recipe contains instant brown rice, boneless skinless chicken breasts, brown sugar, reduced-sodium chicken broth, juice and more.

5 Servings - 25 min - eatbetteramerica.com

Chicken Biriyani

Biriyani is a baked Indian dish of spiced rice combined with chicken, seafood, or other meats. This version omits the baking step while maintaining the authentic flavors. Whole-milk yogurt keeps its creamy texture when cooked; don't substitute low-fat yogurt, which will curdle.

6 Servings - myrecipes.com

Spicy Asian Chicken Noodle Soup

My main beef (ha) with chicken noodle soup is the "stuff" to broth ratio. So when a soup has like 2 1/2 noodles in the whole bowl and a measly bite or two of chicken, well, I'm disappointed, to say the least. If I wanted to drink flavored hot water I'd have some tea instead. But this soup is swimming with the good stuff. Or, should I say "wading" since the broth isn't really that deep at all. I will warn you though: this soup is not as innocent as it might look. Danger Will Robinson: these tiny peppers pack a punch. Would you believe there are only two of these wee firey pods in an entire batch of this soup (all 4 servings of it)? And you will most definitely know they are there; you'll feel it from your tongue to your ear drums. Let's be honest: chicken soup is already a surefire cure for colds. Add to that the fact that spicy foods do wonders to clear out the sinuses... that pretty much makes this soup the be all, end all of cold remedies. But that's not to say you can't enjoy it Stay up to date!

4 Servings - loveandoliveoil.com

Quick Vegetarian Paella

This Spanish classic is simple to prepare and easily doubled to serve a crowd. Artichokes, bell peppers, mushrooms and olives cooked with nutty brown rice make this a hearty one-dish meal. The blend of exotic spices including saffron and tumeric give an extra special flavor.

5 Servings - myrecipes.com

Brazilian Black Bean Stew

This citrus-scented stew is an adaptation of feijoada, a Portuguese pork, beef, and bean stew considered by many Brazilians to be the country's national dish. Brazilians customarily serve the stew on Wednesdays and Saturdays with rice, cold cuts, and finely shredded kale.

8 Servings - 6 hr 30 min - bhg.com

Colombian Chicken Soup

Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.

6 Servings - 1 hr - recipe.com

Fish in Coconut Curry

Tanzania sits at a crossroads in the spice trade routes from India. That's why Indian spices ended up in so many Tanzanian dishes like this fish curry. The dish originated in Zanzibar but is now enjoyed all over the eastern coast of Africa. Coconut milk enriches the curry and gives it a tropical flavor. Serve over boiled yuca, potatoes, or rice.

4 Servings - 47 min - myrecipes.com

Chicken Risotto

Chicken Risotto is a quick and easy main dish recipe. This simple recipe for an unconventional chicken risotto uses long grain white rice, chicken broth, and chicken breasts.

8 Servings - 1 hr - busycooks.about.com

Homemade Cinnamon Pecan Butter

The other day I made Healthy Peanut Butter Rice Krispy Bars. After that, I had the idea to do a pumpkin version. I wasn’t sure if pumpkin and peanut butter would go well together, so I thought I would try with pecan butter. It’s really hard to find pecan butter in the store, and when … Toggle navigation [LINK]

1 Servings - 20 min - mywholefoodlife.com

Cabbage Kimchi

The first few times I tried kimchi it was not, I must admit, my favorite food. Then I met my Korean-American partner, Gregory, moved in with his mom — a superb cook — and within a few months I was wholly converted. These days my mouth waters at the slightest whiff of pungent, fermented cabbage and I'll eat it with everything from fried rice to dumplings, summer rolls, or, ahem, straight out of the jar. I still have a lot to learn from Mom when it comes to kimchi making (there are over a hundred different kinds!) but this mak kimchi, or simple kimchi, recipe has been a great place to start.

1 Servings - thekitchn.com

Chinese Braised Mushrooms and Tofu

Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns. Portobello mushrooms stand in for the meat in our vegetarian version and convenient jarred chile-garlic sauce gives it plenty of kick. Serve with brown rice.

4 Servings - 40 min - recipe.com

Quick Gluten Free Cinnamon Rolls

The idea to make these popped into my mind when I made **Jubes** Quick Gluten Free Scones #220200 for the first time. Instead of cutting out scones I rolled the flattened dough and thought that actually I could have filled it. So I made a second batch of dough and made up my own version of cinnamon roll filling. I really liked that they were not overly sweet as the dough is not sweetened. As usual, I used rice syrup, but will suggest honey which might be slightly sweeter. Instead of the pine nuts you can of course use any other nut you like. I thought about pecans and maple syrup for the filling - if anyone feels like trying that, please tell me how it turned out!

14 Servings - 25 min - food.com

Cream Cheese Kugel

This sweet version of baked noodle pudding is studded with raisins, sprinkled with a cinnamon-sugared corn flake topping and served warm for dessert.

12 Servings - 35 min - kraftrecipes.com

Thai Style Ground Turkey

A wonderful recipe from Cooking Light. A delicious way to use ground beef. You can make it spicier by using more red curry paste.

4 Servings - 20 min - food.com

Cauliflower Salad

This Cauliflower Salad recipe contains fat-free mayonnaise, egg whites, fat-free sour cream, red onion, creamer and more.

10 Servings - 3 hr 5 min - cookingchanneltv.com

Meatballs

This Meatballs recipe contains ground beef, Oats, eggs, Tomato Sauce.

southernplate.com

Thai Sweet Chili Sauce

Try this Easy Thai Sweet Chili Sauce recipe - it's super-easy to make and tastes better than the store-bought version. You can adjust the spice level to suit your taste, as well as the sweetness-sourness balance. Thai sweet chili sauce makes a superb condiment for many Thai dishes - excellent with chicken and fish/seafood! Also wonderful as a marinade for grilling, or as a dip for finger foods (try it with chicken wings or spring rolls!). ENJOY!

0.5 Servings - 17 min - thaifood.about.com

Steamed Beef Dumplings

Bisquick mix provides a simple addition to these beef dumplings that's ready in 45 minutes - perfect for appetizers.

30 Servings - 45 min - bettycrocker.com

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