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Recipes for Southwest Tofu Scramble with grocery lists and nutritional information

photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Southwest Tofu Scramble Recipe | Say Mmm

Southwest Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it fo
4 Servings - 30 min - eatingwell.com
photo Meal Prep Breakfast Taco Scramble Recipe | Say Mmm

Meal Prep Breakfast Taco Scramble

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa.
4 Servings - 1 hr - skinnytaste.com
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo KLEINWORTH Southwest Chicken Casserole Recipe | Say Mmm

KLEINWORTH Southwest Chicken Casserole

Southwest Chicken Casserole is a quick & easy dinner idea that the whole family will love. Loaded with everything you love about tacos, this is comfort food at it's best.
8 Servings - 1 hr 5 min - kleinworthco.com
photo Buffalo Chicken Pattie with Southwest Ranch - Paleo Recipe | Say Mmm

Buffalo Chicken Pattie with Southwest Ranch - Paleo

Healthy seriously never looked so good. I like to pretend I am a chef sometimes and try to get real fancy and make pretty Whole30 and Paleo compliant recipes. I brought my A-Game with this one and it turned out even better than I imagined. These chicken patties may look extravagant, but they are one...
8 Servings - 25 min - healthylittlepeach.com
photo Southwest Chicken Casserole Recipe | Say Mmm

Southwest Chicken Casserole

This Southwest Chicken Casserole is fast, frugal and freezer friendly. Your family and your wallet will love it!
6 Servings - gracefullittlehoneybee.com
photo southwest foil packets Recipe | Say Mmm

southwest foil packets

Simple, healthy and flavor packed chicken, rice, bell pepper, onion and black beans all cooked in foil packets. These foil packets make an incredibly delicious dinner or meal prep with no clean up required!  Out [LINK]
3 Servings - 40 min - gimmedelicious.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe | Say Mmm

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Mango salsa cabbage wraps with crispy baked tofu and an irresistible peanut sauce. These salad wraps are light and delicious! Recipe is gluten free & vegan.
4 Servings - 1 hr - cookieandkate.com
photo Garam Masala Tofu Scramble Recipe | Say Mmm

Garam Masala Tofu Scramble

A favorite (and quick) tofu scramble recipe using shaved fennel, caramelized onions spices and dried fruit, and then counter-balancing those flavors with cilantro and chopped nuts.
4 Servings - 101cookbooks.com
photo The Most Amazing Tofu Ricotta Recipe | Say Mmm

The Most Amazing Tofu Ricotta

Tofu Ricotta (vegan, gluten free) - This easy versatile recipe is perfect for lasagna, ravioli, pizza, calzones, or served as a dip. Use wherever you would the dairy version. No one will even notice it is tofu! After pressing, it takes minutes to make and could not be any easier!
6 Servings - 20 min - createmindfully.com
photo Easy Enchilada Tofu Burrito Bowls Recipe | Say Mmm

Easy Enchilada Tofu Burrito Bowls

Easy enchilada tofu burrito bowls recipe with homemade guacamole and salsa. A delicious meatless vegan dinner recipe for mexican night.
4 Servings - 1 hr - buildyourbite.com