Black beans and rice is a common staple among Hispanic culture because it is hearty, nutritious and easy on your budget. This recipe adds fresh peppers and scallions for an extra kick in every bite.
Scrambled Egg Tomato Florentine Fritters - A summer fritter with fresh chopped tomatoes, spinach, basil, quinoa, and goat cheese, all held together with a scrambled egg.
Three Mediterranean pantry staples—tapenade, hummus, and herbes de Provence—are used to make these individual appetizers that got high marks from the VT staff. Serve on a bed of greens dressed with balsamic vinaigrette, and follow with a vegetable-laced stew.