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Recipes for Tuna and Black Bean Salad Wraps with grocery lists and nutritional information | Page 140

photo Grilled Red Onion and Corn Salad with Roasted Red Pepper Vinaigrette Recipe | Say Mmm

Grilled Red Onion and Corn Salad with Roasted Red Pepper Vinaigrette

For this diabetic side salad, grilling the sweet peppers gives the vinaigrette dressing tantalizing smoky flavor that pairs well with the vegetables.
12 Servings - diabeticlivingonline.com
photo Beer-Battered Fish Tacos with Tomato and Avocado Salsa Recipe | Say Mmm

Beer-Battered Fish Tacos with Tomato and Avocado Salsa

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black bean
2 Servings - 30 min - eatingwell.com
photo Asparagus and Tofu with Guilin Chili Sauce Recipe | Say Mmm

Asparagus and Tofu with Guilin Chili Sauce

Asparagus and Tofu with Guilin Chili SauceI love to stir-fry asparagus. I most often serve it in a Chinese fermented black bean sauce. The slightly funky saltiness of the preserved beans seems to be a Herbivoracious -
4 Servings - herbivoracious.com
photo Buffalo Chicken Wrap Recipe | Say Mmm

Buffalo Chicken Wrap

Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This fiery combination of buffalo chicken in a mod
4 Servings - 35 min - eatingwell.com
photo Spanish Tortilla Recipe | Say Mmm

Spanish Tortilla

Don't confuse this with the flour or corn tortillas you use to make wraps. A Spanish tortilla is a potato-and-egg omelet found on numerous menus
6 Servings - 40 min - eatingwell.com
photo Bacon Hashbrown Burritos Recipe | Say Mmm

Bacon Hashbrown Burritos

Bacon Hashbrown Breakfast Wraps are a favorite, are super easy to make, and quick to reheat on a potentially chaotic morning. Once A Month Mom
8 Servings - onceamonthmom.com
photo Pesto Bow Ties with Chicken Recipe | Say Mmm

Pesto Bow Ties with Chicken

I first threw this salad together a few years ago when I was scrambling to get a luncheon planned after I had my third baby. I needed a quick salad for a side dish and a pesto pasta salad came
6 Servings - melskitchencafe.com
photo Creamy BBQ Cilantro Lime Dressing Recipe | Say Mmm

Creamy BBQ Cilantro Lime Dressing

Refreshing. Crisp. Flavorful. Healthy-ish. BBQ Chicken Salad. Probably one of my favorite salad combos ever. Ranks right up there with this one. Oh and this one and this one. Gotta love a great dinner salad. One Year Ago: Cream Biscuits
4 Servings - melskitchencafe.com
photo Oven Baked Chicken Chimichangas Recipe | Say Mmm

Oven Baked Chicken Chimichangas

Among the tasty tortilla wraps I've posted about in the past, this chimichanga recipe ranks right up there in simplicity and deliciousness. I love trying healthier remakes of classic fried foods (although I confess, I do love me some real
6 Servings - melskitchencafe.com
photo Hawaiian Poke Recipe | Say Mmm

Hawaiian Poke

This Hawaiian Poke recipe contains tuna, sesame oil, sesame seeds, soy sauce, onion and more.
2 Servings - 10 min - chaosinthekitchen.com
photo Jalape 2 Recipe | Say Mmm

Jalape

Spicy peppers get a cooldown from the creamy bean-and-cheese filling in our healthier version of jalape
2 Servings - 40 min - eatingwell.com
photo Spicy-Sweet Squash Bowl Recipe | Say Mmm

Spicy-Sweet Squash Bowl

There is about to be a party in your mouth. Toasted pecans, fresh spinach, cool cilantro, brown sugar, curry, cinnamon, and white bean hummus.
4 Servings - 45 min - pinchofyum.com
photo Microwave Cheese Bowls Recipe | Say Mmm

Microwave Cheese Bowls

These delicious, fancy-looking salad bowls couldn't be easier to make. Step-by-step photos show you how to quickly make these in the microwave. Jazz up a salad while impressing your family and guests.
6 Servings - theyummylife.com
photo Chinese Hot Pot Recipe | Say Mmm

Chinese Hot Pot

No matter the weather, Chinese hot pot is perfect for winter entertaining. The colorful array of meats, seafood, vegetables, bean curd and noodles dipped in a communal pot of simmering liquid is as simple as it is tasty.
6 Servings - npr.org
photo Egyptian Edamame Stew Recipe | Say Mmm

Egyptian Edamame Stew

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame. Edamame (fresh green s
4 Servings - 30 min - eatingwell.com
photo Pasta ai Quattro Formaggi Recipe | Say Mmm

Pasta ai Quattro Formaggi

I included this recipe in the Black Heels book because it's one of the first (disastrous) things I cooked for Marlboro Man ...
8 Servings - 20 min - thepioneerwoman.com
photo Korean Soups Recipe | Say Mmm

Korean Soups

This Korean Soups recipe contains pork, potatoes, black pepper, onion, green chilies and more.
4 Servings - 25 min - mykoreankitchen.com
photo Chicken and Summer Vegetable Tostadas Recipe | Say Mmm

Chicken and Summer Vegetable Tostadas

The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans.
4 Servings - myrecipes.com
photo Jamaican Chicken Stew Recipe | Say Mmm

Jamaican Chicken Stew

Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans.
4 Servings - myrecipes.com
photo Taco Casserole Bake Recipe | Say Mmm

Taco Casserole Bake

This Taco Casserole Bake recipe contains tostitos, lean ground turkey, black beans, salsa, onion and more.
6 Servings - emilybites.com