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Recipes for Udon with Tofu and Asian Greens with grocery lists and nutritional information | Page 15

photo Asian Chicken Lettuce Wraps Recipe | Say Mmm

Asian Chicken Lettuce Wraps

It makes the perfect crowd-pleasing appetizer for the weekend and the leftovers serve as a great light lunch during the week.The best part: You get the full-on flavor without the bloat-inducing sodium in traditional restaurant versions.
4 Servings - self.com
photo Spicy Asian Noodles with Chicken Recipe | Say Mmm

Spicy Asian Noodles with Chicken

This recipe contains rice, skinless, boneless chicken breasts, dark sesame oil, dry-roasted peanuts, hoisin sauce and more.
4 Servings - myrecipes.com
photo Grilled Asian Chicken Skewers Recipe | Say Mmm

Grilled Asian Chicken Skewers

Chicken thighs offer all the benefits of boneless, skinless chicken breasts—convenience and fast cooking—without the tendency to turn tasteless and dry, thanks to their slightly higher fat content. The hearty flavor of thighs and their ability to stay juicy on the grill is sure to win over anyone who claims to be dark-meat averse. This recipe can easily work for kebabs (see variation), as chicken thighs lend themselves to kebabs, which make a nice change of pace on the grill.
4 Servings - finecooking.com
photo Asian Chicken and Quinoa Salad Recipe | Say Mmm

Asian Chicken and Quinoa Salad

This recipe contains rotisserie chicken, quinoa, vegetable oil, toasted sesame oil, carrots and more.
4 Servings - 35 min - foodnetwork.com
photo Amazing Simple Thai Tofu Recipe | Say Mmm

Amazing Simple Thai Tofu

You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.
4 Servings - allrecipes.com
photo Spicy Tofu Lettuce Wraps Recipe | Say Mmm

Spicy Tofu Lettuce Wraps

This Spicy Tofu Lettuce Wraps recipe contains lettuce, tofu, can sliced water chestnuts, cabbage, sweet chili sauce and more.
8 Servings - bhg.com
photo Tofu-Pesto-Stuffed Peppers Recipe | Say Mmm

Tofu-Pesto-Stuffed Peppers

Tofu, cooked chicken breast, and navy beans pack these colorful peppers with lots of low-fat protein.
4 Servings - diabeticlivingonline.com
photo Fast and Easy Tofu Lo-Mein Recipe | Say Mmm

Fast and Easy Tofu Lo-Mein

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.
4 Servings - 30 min - allrecipes.com
photo Asian Beef with Mushrooms & Snow Peas Recipe | Say Mmm

Asian Beef with Mushrooms & Snow Peas

Asian Beef with Mushrooms & Snow Peas – delish and easy-to-make! Tender mushrooms, crisp snow peas, and thinly sliced sirloin steak strips sautéed in
4 Servings - 40 min - juliasalbum.com
photo Asian Flank Steak with Pineapple Salsa Recipe | Say Mmm

Asian Flank Steak with Pineapple Salsa

This recipe contains flank steak, pineapple, soy sauce, sweet red peppers, soy sauce and more.
4 Servings - 26 min - weightwatchers.com
photo Asian Turkey Meatballs in Lettuce Wraps Recipe | Say Mmm

Asian Turkey Meatballs in Lettuce Wraps

This recipe contains lettuce, turkey, ground, oil, cooking spray, cucumbers and more.
4 Servings - southbeachdiet.com
photo Grilled Asian Beef Kebabs over Rice Recipe | Say Mmm

Grilled Asian Beef Kebabs over Rice

This recipe contains sirloin steak, brown rice, black bean sauce, sesame oil, sesame seeds and more.
4 Servings - 25 min - foodnetwork.com
photo Spicy Asian Chicken Noodle Soup Recipe | Say Mmm

Spicy Asian Chicken Noodle Soup

My main beef (ha) with chicken noodle soup is the "stuff" to broth ratio. So when a soup has like 2 1/2 noodles in the whole bowl and a measly bite or two of chicken, well, I'm disappointed, to say the least. If I wanted to drink flavored hot water I'd have some tea instead. But this soup is swimming with the good stuff. Or, should I say "wading" since the broth isn't really that deep at all. I will warn you though: this soup is not as innocent as it might look. Danger Will Robinson: these tiny peppers pack a punch. Would you believe there are only two of these wee firey pods in an entire batch of this soup (all 4 servings of it)? And you will most definitely know they are there; you'll feel it from your tongue to your ear drums. Let's be honest: chicken soup is already a surefire cure for colds. Add to that the fact that spicy foods do wonders to clear out the sinuses... that pretty much makes this soup the be all, end all of cold remedies. But that's not to say you can't enjoy it Stay up to date!
4 Servings - loveandoliveoil.com
photo Stir-Fried Bok Choy and Mizuna with Tofu Recipe | Say Mmm

Stir-Fried Bok Choy and Mizuna with Tofu

This Stir-Fried Bok Choy and Mizuna with Tofu recipe contains peanut oil, sesame oil, soy sauce, tofu, green onions and more.
4 Servings - 30 min - epicurious.com
photo Warm Tofu with Spicy Garlic Sauce Recipe | Say Mmm

Warm Tofu with Spicy Garlic Sauce

This Warm Tofu with Spicy Garlic Sauce recipe contains soft tofu, sesame oil, sesame seeds, soy sauce, scallion and more.
8 Servings - 20 min - epicurious.com
photo Chili-Glazed Tofu over Asparagus and Rice Recipe | Say Mmm

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.
3 Servings - myrecipes.com
photo Slow Cooker Asian Style Chicken Wraps Recipe | Say Mmm

Slow Cooker Asian Style Chicken Wraps

This slow cooker Asian Style Chicken Wraps recipe is easy to put together and includes a flavorful sauce that makes this dish really come alive!
4 Servings - thenourishinghome.com
photo Grilled Asian Flank Steak with Mango Salad Recipe | Say Mmm

Grilled Asian Flank Steak with Mango Salad

Grilled Asian Flank Steak with Mango Salad delivers a wonderful combination of flavors, and this one-dish meal is on the table in just 40 minutes. The mango adds a nice sweetness to the overall dish while the peanut butter adds a mild peanutty flavor to the dressing.
4 Servings - myrecipes.com
photo Asian Cabbage Rolls with Spicy Pork Cookbook 1 Recipe | Say Mmm

Asian Cabbage Rolls with Spicy Pork Cookbook 1

This recipe contains ground pork, toasted sesame oil, white rice, egg, toasted sesame oil and more.
4 Servings - thekitchn.com
photo Crockpot Spicy BBQ Brisket with Healthy Asian Slaw Recipe | Say Mmm

Crockpot Spicy BBQ Brisket with Healthy Asian Slaw

This recipe contains beef brisket, coleslaw, molasses, ketchup, olive oil and more.
10 Servings - danicasdaily.com