These delicious cookies contain no white flour, only oatmeal and whole wheat. They're sweetened with pure maple syrup and contain no added oil or margarine, only the fats that are naturally present in the oats and other ingredients.
These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
Sometimes on the weekends I wake up, take a shower, walk my dog and then make myself a steaming bowl of tortellini with tomato sauce for breakfast. This is often followed by eggs and hash browns for lunch. I don't
This recipe for pumpkin and pecan pancakes has the warm spices of cinnamon, nutmeg, ginger, and cloves for a cozy breakfast on a chilly autumn morning.
I’ve found this breakfast alternative to be much more satiating than eggs. I like to double this recipe and make a large container for breakfasts (or a quick lunch or dinner) through the week.
