Recipes for Whole-Wheat Pasta with White Beans and Spinach with grocery lists and nutritional information | Page 377

Chicken and Rice

Make plenty of this cheesy chicken and rice dish, as leftovers reheat well.

6 Servings - allrecipes.com

photo Alyson's Broccoli Salad Recipe | Say Mmm

Bacon sure does something wonderful for broccoli, and that 's the case with this great party salad. It 's fried up and crumbled and sprinkled on the fresh broccoli along with toasted sunflower seeds. Onions and raisins, also make an appearance.

6 Servings - 30 min - allrecipes.com

Blue Ribbon Chili

Prepared salsa and chili seasoning mix speed preparation of this easy version of chili. Serve over cornbread or with crackers. Add jalapeno peppers for more heat.

6 Servings - 1 hr 10 min - allrecipes.com

Pumpkin-Pie-Cupcakes

This Pumpkin-Pie-Cupcakes recipe contains muffin, granulated sugar, all-purpose flour, butter, sugar and more.

8 Servings - epicurious.com

Greek Penne and Chicken

This is one of my favorite 'stand by' recipes. I keep the ingredients on hand to make a quick, delicious, satisfying meal.

4 Servings - 50 min - allrecipes.com

Southwest Lasagna Rolls

This Southwest Lasagna Rolls recipe contains reduced-fat ricotta cheese, lasagna noodles, chili, shredded reduced-fat Mexican cheese blend, salsa and more.

8 Servings - 55 min - tasteofhome.com

Yucatan Style Chicken Lime and Orzo Soup

This Yucatan Style Chicken Lime and Orzo Soup recipe contains skinless boneless chicken breasts, orzo, olive oil, chicken broth, chiles and more.

4 Servings - epicurious.com

Black Bean and Corn Quesadillas

These black bean and corn quesadillas are really cheesy, a little bit spicy, and a little bit sweet. My vegetarian husband goes crazy over these every time! Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!

8 Servings - 40 min - allrecipes.com

Bowties and Broccoli

Bowties, steamed broccoli, and Romano cheese - Delicious!

8 Servings - 30 min - allrecipes.com

Stuffed Peppers

Green bell peppers are filled with ground beef, cooked rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

6 Servings - 1 hr 20 min - allrecipes.com

Tomato with Tuna and Cannellini

Time: 20 minutes. No bread is involved, but this is hearty enough for a quick weeknight meal--and makes great use of vine-ripened tomatoes.

4 Servings - myrecipes.com

Taco Salad

This is a great dish for pot-lucks. It's easy, and can be made in advance. Add dressing just before serving.

6 Servings - 15 min - allrecipes.com

Mujahdarah

Fried onions are mixed with rice and lentils, and topped with yogurt or sour cream. So simple, and so delicious!

4 Servings - 50 min - allrecipes.com

Pita Pizza Pockets

This super-easy after-school snack takes just minutes to prepare, and is the perfect delicious holdover for hungry kids before dinner. Get Anne Coleman's easy, yummy recipe at Disney Family.com.

8 Servings - family.go.com

Amatriciana

For a quick and flavorful classic, saute bacon or pancetta and add onions, garlic and red pepper flakes. Cook with canned plum tomatoes for a mere 10 minutes, stir in fresh parsley or basil and toss with cooked spaghetti. Pass the Parmesan and enjoy!

4 Servings - 35 min - allrecipes.com