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Recipes for black beans bell peppers rice with grocery lists and nutritional information | Page 334

photo Chicken Piccata with Orzo Recipe | Say Mmm

Chicken Piccata with Orzo

Low in calories and fat, this quick weeknight dinner uses chicken breast cutlets for speedy cooking. The entire meal takes less than 20 minutes to make and is sure to become a family favorite. Serve the chicken and sauce over orzo or wild rice with a side salad.
4 Servings - 20 min - myrecipes.com
photo Lasagna (Vegan) Recipe | Say Mmm

Lasagna (Vegan)

Last night I had the pleasure of having dinner with a group of people taking a Civil Rights Tour through the South. The menu for the night was barbecued pork sandwiches and pork-and-beans, the idea being to give them a
9 Servings - 1 hr 5 min - blog.fatfreevegan.com
photo Potato Green Bean Salad Recipe | Say Mmm

Potato Green Bean Salad

This Potato Green Bean Salad recipe contains red potatoes, kraft zesty italian dressing, oscar mayer smoked ham, green beans, kraft grated parmesan cheese and more.
12 Servings - 30 min - kraftrecipes.com
photo Chicken and Potato Florentine Soup (Olive Garden) Recipe | Say Mmm

Chicken and Potato Florentine Soup (Olive Garden)

This Chicken and Potato Florentine Soup (Olive Garden) recipe contains potatoes, great northern beans, boneless skinless chicken breasts, cream cheese, grated mozzarella cheese and more.
12 Servings - 1 hr 5 min - food.com
photo Sweet and Sour Chicken Recipe | Say Mmm

Sweet and Sour Chicken

This Sweet and Sour Chicken recipe contains instant brown rice, boneless skinless chicken breasts, brown sugar, reduced-sodium chicken broth, juice and more.
5 Servings - 25 min - eatbetteramerica.com
photo Chicken Biriyani Recipe | Say Mmm

Chicken Biriyani

Biriyani is a baked Indian dish of spiced rice combined with chicken, seafood, or other meats. This version omits the baking step while maintaining the authentic flavors. Whole-milk yogurt keeps its creamy texture when cooked; don't substitute low-fat yogurt, which will curdle.
6 Servings - myrecipes.com
photo Greek Chicken Kabobs with Fresh Cucumber Sauce Recipe | Say Mmm

Greek Chicken Kabobs with Fresh Cucumber Sauce

I, admittedly, do not have a green thumb. But I have always wanted a garden.My parents had a huge garden when I was younger, and I have such fond memories of it...searching for the green beans amidst the stalks and snapping them in front of the tv, sneaking a raw one into my mouth every few…
sugarandgrace.com
photo Hot Artichoke-Spinach Dip Recipe | Say Mmm

Hot Artichoke-Spinach Dip

This Hot Artichoke-Spinach Dip recipe contains neufchatel cream cheese, mozzarella cheese, can artichoke hearts, cannellini beans, grated parmesan cheese and more.
12 Servings - 45 min - foodnetwork.com
photo Chicken, Kale, Chorizo and Canellini Recipe | Say Mmm

Chicken, Kale, Chorizo and Canellini

This Chicken, Kale, Chorizo and Canellini recipe contains chorizo sausage, can cannellini beans, chicken, chicken stock, olive oil.
1 Servings - 30 min - foodnetwork.com
photo Sausage, White Bean, and Swiss Chard Soup Recipe | Say Mmm

Sausage, White Bean, and Swiss Chard Soup

This Sausage, White Bean, and Swiss Chard Soup recipe contains great Northern beans, Italian turkey sausage, chicken broth, onion, Swiss chard and more.
10 Servings - 48 min - foodnetwork.com
photo Crock Pot Minestrone Recipe | Say Mmm

Crock Pot Minestrone

Minestrone soup is a very popular vegetable soup that is quite healthy and low in fat. This vegetarian crock pot minestrone soup recipe has no oil, so it is virtually fat free. You can also add whatever vegetables your like. Try adding a bit of sweet corn (one of my favorites!), green peas or even some pre-soaked or canned beans.
6 Servings - vegetarian.about.com
photo Vegetarian Burritos Recipe | Say Mmm

Vegetarian Burritos

Provides the perfect protein combination....beans and corn. This is a recipe from the Moosewood Restaurant. (I've updated the # of servings...I agree with Longhorm Mama....1 burrito is reasonable serving..thanks for the input) The filling also freezes well. I make a big batch and freeze the filling in ziploc bags and then assemble and bake when needed.
1 Servings - 1 hr 20 min - food.com
photo Cheesy Bean Dip 2 Recipe | Say Mmm

Cheesy Bean Dip

Cheesy Bean Dip made with real cheddar cheese (instead of Velveeta), cream cheese, sour cream, chili beans, and taco seasoning. Also known as Texas Trash, serve this bean dip with tortilla chips and you've got yourself the perfect appetizer!
centercutcook.com
photo Colombian Chicken Soup Recipe | Say Mmm

Colombian Chicken Soup

Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
6 Servings - 1 hr - recipe.com
photo Fish in Coconut Curry Recipe | Say Mmm

Fish in Coconut Curry

Tanzania sits at a crossroads in the spice trade routes from India. That's why Indian spices ended up in so many Tanzanian dishes like this fish curry. The dish originated in Zanzibar but is now enjoyed all over the eastern coast of Africa. Coconut milk enriches the curry and gives it a tropical flavor. Serve over boiled yuca, potatoes, or rice.
4 Servings - 47 min - myrecipes.com
photo Chicken Risotto Recipe | Say Mmm

Chicken Risotto

Chicken Risotto is a quick and easy main dish recipe. This simple recipe for an unconventional chicken risotto uses long grain white rice, chicken broth, and chicken breasts.
8 Servings - 1 hr - busycooks.about.com
photo Green Bean & Feta Salad Recipe | Say Mmm

Green Bean & Feta Salad

This Green Bean & Feta Salad recipe contains fresh green beans, red onion, fresh dill, good seasons cheese garlic dressing mix, athenos traditional feta cheese.
10 Servings - 20 min - kraftrecipes.com
photo Spicy Asian Chicken Noodle Soup Recipe | Say Mmm

Spicy Asian Chicken Noodle Soup

My main beef (ha) with chicken noodle soup is the "stuff" to broth ratio. So when a soup has like 2 1/2 noodles in the whole bowl and a measly bite or two of chicken, well, I'm disappointed, to say the least. If I wanted to drink flavored hot water I'd have some tea instead. But this soup is swimming with the good stuff. Or, should I say "wading" since the broth isn't really that deep at all. I will warn you though: this soup is not as innocent as it might look. Danger Will Robinson: these tiny peppers pack a punch. Would you believe there are only two of these wee firey pods in an entire batch of this soup (all 4 servings of it)? And you will most definitely know they are there; you'll feel it from your tongue to your ear drums. Let's be honest: chicken soup is already a surefire cure for colds. Add to that the fact that spicy foods do wonders to clear out the sinuses... that pretty much makes this soup the be all, end all of cold remedies. But that's not to say you can't enjoy it Stay up to date!
4 Servings - loveandoliveoil.com
photo Pork and Mango Stir-Fry Recipe | Say Mmm

Pork and Mango Stir-Fry

This is the ideal weeknight meal. You can prep all your ingredients earlier in the day, and then it takes 10 minutes for it to come together. Center-cut loin pork chops are very lean, so they cook quickly and are a great alternative to chicken, but boneless, skinless chicken breast can certainly stand in for the pork, if you'd like. Serve with steamed jasmine or brown rice to round out the meal.
6 Servings - 16 min - myrecipes.com
photo Homemade Cinnamon Pecan Butter Recipe | Say Mmm

Homemade Cinnamon Pecan Butter

The other day I made Healthy Peanut Butter Rice Krispy Bars.  After that, I had the idea to do a pumpkin version.  I wasn’t sure if pumpkin and peanut butter would go well together, so I thought I would try with pecan butter.  It’s really hard to find pecan butter in the store, and when … Toggle navigation [LINK]
1 Servings - 20 min - mywholefoodlife.com