Not content to be just another nutritious veggie, cauliflower gets all cheesy and crispy-crunchy to prove it can also be super delicious and smart, all at the same time.
This Chicken with Citrus Rice recipe contains instant white rice, rotisserie chicken, planters sliced almonds, broccoli florets, orange juice and more.
You can't beat the flavor in this smart-option lemony cheesecake, but make sure to beat the ingredients together when you're making the filling. That's how it gets creeeeamy.
Hearty south-of-the-border ingredients, including savory beans and salsa, join with fresh spinach, tomato and green onion for 7 layers of crowd-pleasing salad.
Well done, we say. Layering the ingredients in a casserole saves time and delivers big flavor in this smart main. Using brown rice adds even more goodness to the mix.
