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Recipes for Bahamian Style Peas and Rice with grocery lists and nutritional information | Page 119

photo Chicken and Roasted Vegetables Dinner Recipe | Say Mmm

Chicken and Roasted Vegetables Dinner

Assemble an easy meat-and-vegetable slow-cooked casserole in the morning, and forget about it until dinnertime.
6 Servings - 8 hr 25 min - pillsbury.com
photo Baked Penne with Roasted Vegetables Recipe | Say Mmm

Baked Penne with Roasted Vegetables

This Baked Penne with Roasted Vegetables recipe contains penne pasta, extra-virgin olive oil, marinara sauce, fontina cheese, butter and more.
6 Servings - 1 hr 5 min - foodnetwork.com
photo Veggies and Dip 2 Recipe | Say Mmm

Veggies and Dip 2

It's okay to double dip with these fun individual cups!
8 Servings - 5 min - kraftrecipes.com
photo All-Purpose Stir-Fry Sauce (Brown Garlic Sauce) Recipe | Say Mmm

All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)
4 Servings - 20 min - food.com
photo Pasta Puttanesca Recipe | Say Mmm

Pasta Puttanesca

This Pasta Puttanesca recipe contains spaghetti, extra-virgin olive oil, crushed tomatoes, black olives, Parmigiano Reggiano and more.
4 Servings - 30 min - foodnetwork.com
photo Burritos -El Grande Recipe | Say Mmm

Burritos -El Grande

The classic to-go order makes an appearance in your kitchen with this bean-and-cheese burrito with fresh tomatoes and lettuce. Thumbs-up from the fam on this one.
6 Servings - 20 min - kraftrecipes.com
photo Easy Potato and Corn Chowder - Crock Pot Recipe | Say Mmm

Easy Potato and Corn Chowder - Crock Pot

This is a chowder that uses ingredients that I almost always have on hand, so it is quick and easy to throw together before work, and come home to on a nice fall evening. Relatively easy to double as well for extra large families or get togethers.
6 Servings - 6 hr 5 min - food.com
photo Chicken Antipasto Salad Recipe | Say Mmm

Chicken Antipasto Salad

This Chicken Antipasto Salad recipe contains kraft shredded mozzarella cheese, pitted black olives, mixed salad greens, grape tomatoes, pepperoncini peppers and more.
4 Servings - 10 min - kraftrecipes.com
photo Burritos El Grande Made Over Recipe | Say Mmm

Burritos El Grande Made Over

Make over always means make better when we're talkin' smart choices. Like saving 260 calories and 15 grams of fat per serving. OL???!
6 Servings - 23 min - kraftrecipes.com
photo Mexican Chicken Casserole 2 Recipe | Say Mmm

Mexican Chicken Casserole

Fresh veggies team up with lots of delicious stuff: hearty black beans, succulent chicken, whole wheat tortillas and melty cheese. Because eating right shouldn't be boring.
4 Servings - 45 min - kraftrecipes.com
photo Thai Twist Slow Cooker Vegetarian Split Pea Soup Recipe | Say Mmm

Thai Twist Slow Cooker Vegetarian Split Pea Soup

Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.
3 Servings - 4 hr 15 min - food.com
photo Tex-Mex Chopped Salad Recipe | Say Mmm

Tex-Mex Chopped Salad

This Tex-Mex Chopped Salad recipe contains avocado, tortilla chips, kraft 2% milk, salad greens, red onion and more.
6 Servings - 10 min - kraftrecipes.com
photo French Bread Pizza Recipe | Say Mmm

French Bread Pizza

Thinly sliced onions and olives can also be added to these pizzas.
4 Servings - 30 min - food.com
photo Foil-Packet Southwestern Chicken Dinner Recipe | Say Mmm

Foil-Packet Southwestern Chicken Dinner

Dinner combo extraordinaire: topping chicken with cheese, ranch dressing and fresh veggies and cooking it all in one smart packet. It's low-cal, and cleanup's a breeze.
4 Servings - 40 min - kraftrecipes.com
photo Shrimp Scampi Recipe | Say Mmm

Shrimp Scampi

This Shrimp Scampi recipe contains shrimp, butter, Olive oil, white wine, onion and more.
6 Servings - 20 min - foodnetwork.com
photo Chicken Tikka Masala 2 Recipe | Say Mmm

Chicken Tikka Masala

Whether you love Chicken Tikka Masala or you've never tried it in your life, you're in for a treat. Ryan comes through once a...
6 Servings - 1 hr 30 min - thepioneerwoman.com
photo Light Chicken Potpie Recipe | Say Mmm

Light Chicken Potpie

This Light Chicken Potpie recipe contains rotisserie chicken, all-purpose flour, unsalted butter, russet potatoes, extra-virgin olive oil and more.
6 Servings - 2 hr - foodnetwork.com
photo Pork Stir Fry Recipe | Say Mmm

Pork Stir Fry

This Pork Stir Fry recipe contains lean boneless pork, honey, cooking oil, orange juice, gluten-free soy sauce and more.
4 Servings - glutenfreeonashoestring.com
photo Quick Pasta Carbonara Recipe | Say Mmm

Quick Pasta Carbonara

Cream cheese is the shortcut to making this classic Italian sauce. Bacon gives it added flavor. Just 20 minutes to fix makes it a perfect dish for busy nights.
4 Servings - 20 min - kraftrecipes.com
photo Spring Chicken-Tortellini Casserole Recipe | Say Mmm

Spring Chicken-Tortellini Casserole

Chicken and asparagus in a creamy Alfredo sauce join forces with cheese tortellini for a speedy all-in-one meal.
6 Servings - 20 min - pillsbury.com