White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.
Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.
'A co-worker who was born in Cuba helped me perfect the recipe for this hearty dish,' reports Helen Simms of Lyons, Michigan. 'Now it's one of our family's favorites. It's also a great way to use up leftover holiday ham.'
Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.
Dress up plain cavatappi (spiral-shaped) pasta with fiber-rich spinach and garbanzo beans, then add distinct Mediterranean flavor with feta and heart-healthy olive oil. Serve with buttered garlic toast.
The Chubby Vegetarian featured this recipe with homemade polenta. I've adapted the recipe to include items that I already had on hand including the polenta
Classic American three bean salad, perfect for summer picnics and potlucks. With cannellini beans, kidney beans, garbanzo beans, celery, red onion, parsley, and a sweet and sour dressing.
This Vegetarian Bean Burritos recipe contains can reduced sodium black beans, can reduced sodium pinto beans, can reduced sodium kidney beans, olive oil, salsa and more.
